AWS Studio

AWS Studio is about personal health and well-being. Take classes in meditation and self-hypnosis for stress reduction. We're so happy to announce the opening of the AWS Studio in Allen, Tx.

The Studio is simply the perfect location for all the wonderful events and activities we've been planning for some time now. To give you an idea of the kinds of fun, meaningful and even life-changing things we're talking about, check out the following brief descriptions. For more detailed information, check out the website at Self-hypnosis for Stress Relief: In this 6 hour class (2 meetings), you’ll learn what hypnosis is, how it works and how to use it. More specifically, you’ll learn how to use the techniques of self-hypnosis to reduce stress, feel more confident when faced with stressful situations, sleep better, focus better and feel more calm and relaxed in everyday life. Meditation for the Western Mind Meditation: In this 6 hour class (2 meetings), you’ll learn why meditation works, as well as some excellent techniques to develop a successful meditation practice, no matter how busy your mind. This class if for anyone who wants to learn the basics of meditation, regardless of background or belief. Weekly Open Meditation For those who would like to participate in a weekly group meditation (either to practice what you learned in the Meditation Class or for those who simply want to meditate with a group once or twice a week). Mask-Making Class: This 5 hour (2 sessions) class consists of creating a mask of your own face using pieces of plaster gauze in the first session, and then decorating and sharing your mask in the second session. We recommend you come with a partner so you can help each other make your masks. The Studio is also available for the following: Elopements and mini-weddings. Baby Blessings & Baptisms. For more information on baby blessings, see our sister site at Life Rites and Celebrations, here: More to come. Stay tuned...

Operating as usual

[10/27/16]   Come join us for a night of divination at the Studio. We'll have various tarot decks, runes and pendulums. Check them out, ask questions, learn a little about the process and even get a reading from one of the two readers that will be there.

Sunday, October 30th from 4:30pm to ?

Love offerings accepted.


AWS Studio is offering free registration to our Meditation for the Western Mind - Beginners class to all Law Enforcement and their immediate families as well as to Veterans and their immediate families. In addition, all other classes will be offered at a 25% discount. Check out the website at for more information/details.

Holistic Festival of life

Hey everyone, don't forget to come out and see us this Sunday at Plano Centre for the Holistic Festival of Life!!!! There will be a lot of interesting people, seminars and vendors...and general admission is free!!!!!! And a VIP ticket to see all the seminars and such is only $15. Go to


Meditation for the Western Mind starts this coming Thursday, June 9th from 6:30pm to 8:00pm. Register on the web at If you thought you couldn't learn to meditate, think again. Everyone can with this method. Reap the many benefits of a regular meditation practice! See you Thursday.

[05/28/16]   New "Meditation for the Western Mind" starting in June. Stay tuned. This class is good for all levels of meditators. Beginners learn how to meditate, and intermediate and advanced meditators learn a new technique to help move your practice to the next level and keep you from getting bored in your practice

[05/28/16]   Open Meditation tomorrow, Sunday May 29th at 10:30am. Join us for our usual Sunday group meditation. If you haven't meditated with a group before, give it a try and see how it can take your practice to the next level.

The 5 Universal Shapes Class

Last Thursday's class was awesome!

Last Thursday's class was awesome!

We had an excellent "The 5 Universal Shapes Class" this past Thursday. Check out all the photos in that section. Join us next month for another installment of this wonderful and insightful class.

[05/15/16]   Open House today from 4pm to 6pm. Stop by and meet us!!!!! Hope to see you all there! :D

[05/14/16]   Don't forget....Open House this Sunday (tomorrow) from 4pm to 6pm. Stop by and check out the Studio and meet some of the people. Find out about our classes, ask questions and just have a good time. We have cookies!!!!

[05/01/16]   We'll be scheduling our Universal Shapes class for later in May. Stay Tuned and come to the Open House!!!!

[05/01/16]   Wonderful session today. Met a new meditator (not new to meditation...just new to the studio) Indira! Welcome Indira.

Mask Making Class

[04/27/16]   Tonight's music is a crystal healing bowl. Very soothing.

[04/21/16]   We're having an Open House! Mark your calendars for Sunday, May 15th from 4pm to 6pm at the AWS Studio. Come by and check out our space and meet some of the regulars. It's going to be very casual....cookies and soda? We're looking forward to meeting you!!!!


New "Meditation for the Western Mind" class coming in May. It will run 4 consecutive Tuesdays, starting with a FREE introduction class on May 3rd. Come see if this class might be right for you. If you have stress in your life (and don't we all?), meditation can make a HUGE difference in your life. Cost for all 4 weeks of the course is only $55. Register at or RSVP for the intro class at the meetup group AWS Studio on Main.

[04/10/16]   Meditation this morning at 10:30am. Music is "Shaman's Eye". We have a lot of new members and our little group is growing. Come join us!!!

[03/27/16]   Mask Making for Self Discovery class is this Tuesday and Thursday!! We provide all the materials. If 2 people register at and attend together, get $5.00 each back on registration.

[03/27/16]   Great session today! Aum CD. Always powerful!

[03/23/16]   Looking forward to Open/Drop In Meditation this evening at 6:30pm. Tonight's "music" is a gentle thunderstorm. :D See you there!!!!!


Are you thinking you'd like to meditate, but not sure you can learn? Everyone can learn!! Join us this Tuesday and Thursday for our workshop, Meditation for the Western Mind. Go to to register for this fabulous class.

[03/19/16]   A comment from one of our new meditators:

Excellent experience. I have trouble meditating and group meditation really helps. I struggle with 5 minutes of meditation and the 20 minutes went by like nothing. I hope to make this part of my regular "self" routine.

[03/19/16]   Just a reminder that there is no drop in meditation tomorrow (Sunday the 20th). We'll resume on Wednesday.

[03/17/16]   Drop in meditation was excellent tonight!! We listened to some space/new age type music and it was great. We also welcome Amy, Janet and Katrina, three newcomers, to our group. Had a wonderful discussion about meditation and other things after the session.

Please join us Sunday at 10:30am for our next drop in meditation session!!!

[03/16/16]   Join us tonight at 6:30pm for open/drop-in meditation. Still haven't decided exactly what we'll be listening to. It will be a surprise!

[03/16/16]   First class of Self-Hypnosis for Stress Reduction was awesome!!! We had a great time and learned some stuff. :)


Tonight begins our Self-Hypnosis for Stress Reduction Workshop! We still have seats available so come join us!!!! Register at and we'll see you at 6:30pm!!!

[03/13/16]   Fabulous session today. Welcomed new Life Traveler Laura! Had a wonderful conversation after the meditation session. The drumming CD was excellent! I was a little worried it wouldn't be conducive to meditation, but I was pleasantly wrong!

Join us this coming Wednesday at 6:30pm for our next open/drop in meditation!


Everyone has a little stress in their lives. Learn some easy techniques to reduce it and keep some balance in your life. Self-Hypnosis for stress reduction class this Tuesday and Thursday. We still have seats remaining!!!! Sign up at

[03/13/16]   Did everyone remember to move their clocks ahead? I hope so. Drop in meditation at 10:30am this morning! Join us for some drumming (CD).

Oh yeah!!!! The new website is up!!!!! Please check it out. :)

New drum meditation CD. :)

[03/08/16]   Oooooooooooo I just received the new drumming for meditation CD. Can't wait to try this one out!!!!!

[03/06/16]   Today's meditation "music" was soft rain. I'm not sure why, but I just love the sound of rain on the rooftop or window sill or whatever. Always soothing and comforting. If you agree, join us Wednesday night for our next open meditation. 6:30pm to 7:30pm. Don't worry about coming's a come and go affair.

[03/06/16]   Open Meditation this morning 10:30am to 11:30am. Come Join Us!!!!!!

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105 W Main St
Allen, TX

General information

Check out the website at for information about our classes, open meditation sessions, movie Sundays, and much, much more.
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