01/25/2026
My client was a Div 1 rower and it was obvious in his SUPERIOR VO2 Max Score.
But he still wants to improve his weaknesses on the bike.
And that’s what the test revealed!
Now he has precise heart rate zones to build a massive gas tank, Zone 2!
“I Got You!”
What do I do for an occupation?
I assist patients and clients with achieving their goals!🙂
✅Climbing Mt. Everest
✅Climbing Mt. Kilimanjaro
✅Completing Ironman Triathlon
✅Winning NJ Cycling Championship
✅Winning Gran Fondo 100+ Mile Bicycle Race
✅Completing Leadville 100 Mile Ultramarathon
✅ Completing Leadville 100 Mile Mountain Bike
✅Completing Comrades Ultramarathon
✅Winning Superbowl
✅Competing In Olympics
✅Dominating Senior Olympics (PDT!)
✅Competing Crossfit Open
✅Winning State Football Championship
I have been honored be play a part in all these successful accomplishments.
All these goals started with a baseline VO2 Max Test which determines:
1️⃣ If you have the “ENGINE” to accomplish the goal
2️⃣ How big is your “GAS TANK”
3️⃣ Is your heart and lungs optimal for such a challenge.
4️⃣Where are your weaknesses
5️⃣What are your strengths
Are you training with precision or just guessing?
Let me know if you have any questions or if you would like to set up a VO2 Max Test!
