Dig Deep Wellness

01/12/2026

Click the link below to book a FREE call as 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘀𝘁𝗲𝗽 𝘁𝗼𝘄𝗮𝗿𝗱 𝘆𝗼𝘂𝗿 𝗳𝗮𝗺𝗶𝗹𝘆'𝘀 𝗵𝗲𝗮𝗹𝗶𝗻𝗴. ⬇️
https://link.digdeepwellness.com/widget/bookings/discoverycallwithtami

01/10/2026

Answer: False
Poor oral health can lead to issues like gum disease, which can negatively impact gut health due to bacterial imbalance.

Additionally, we can tell a lot about your health by looking at your tongue - from dehydration to swelling and inflammation and more!

PLUS, did you know it occurs in reverse, too, that your gut health can impact your oral health as well?

Ready to find out more on how well your oral health is? Check out our website for the date and time of our next FREE Gut Workshop! http://digdeepwellness.com

01/09/2026

Share a guess -don't be shy- look for the answer tomorrow!

01/07/2026

Game changer: Probiotics support mood stability!
Save this recipe and share it with someone who should try it!

01/05/2026

Let’s flip the script on this—true wealth is knowing how to invest in it.💰

Share one investment you are making in your family's health this year.

Click the link below⬇️to book a call and start your healing journey
https://link.digdeepwellness.com/widget/bookings/discoverycallwithtami

01/03/2026

Answer: True

Research shows that gut health is linked to mental health, as the gut-brain connection plays a significant role in mood regulation.

Have questions or interested in finding out more - check out our website for the date and time of our next FREE workshop! http://digdeepwellness.com

01/02/2026

Type a guess -don't be shy- look for the answer tomorrow!

12/30/2025

🎉 New Year, New Beginnings! 🎉

As we step into a new year, many parents of autistic, anxious, and ADHD kids are seeking solutions for their children's behaviors. This year, make a resolution that matters: prioritize your child's holistic well-being!

At Dig Deep Wellness, we understand the unique challenges you face. Our personalized, integrated approaches focus on:

Nutritional Support: Tailored diets to fuel your child's brain and body.

Healing Therapies: Addressing the root causes of anxiety and hyperactivity.

Mindfulness Practices: Strategies to enhance emotional regulation and focus.

Transform your family’s journey this year. Let's work together to foster a happier, healthier future for your child.

🌟Book a FREE discovery call and embrace the new year with hope and resilience! ⬇️
https://link.digdeepwellness.com/widget/booking/IE5H8IYlwyHsvXEtdQwM

12/29/2025

Let’s band together! The journey of parenting a child with special needs can feel like a lonely fight—who stands in your corner?

Tag a warrior in your life—remember, you’re not alone!

12/27/2025

And the answer is, B - "Small, consistent steps"

Small Steps, Big Behavior Changes

Why tiny changes work better than big rules:
• Brain builds new pathways gradually
• Each success boosts confidence
• Less meltdowns & resistance
• Creates lasting habits

Example Path:
Monday: 5-min calm corner practice
Tuesday: Add deep breathing at bedtime
Wednesday: Name one feeling at dinner
Thursday: High-five for trying something hard

Remember: A 1% change each day = transformed child in one year!

Your child isn't giving you a hard time, they're having a hard time. Meet them where they are. ❤️

Interested in learning about the biology behind your child's behavior?
Book a FREE discovery call to explore how along with personalized strategies to support their health.
➡️https://link.digdeepwellness.com/widget/booking/IE5H8IYlwyHsvXEtdQwM

12/26/2025

12/25/2025

May you all find the Peace of Christmas.