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Health Up Institute

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Alpena, MI
Health Up Institute

Creating a world of empowered, and knowledgeable patients committed to achieving optimal health.

Dr. Theresa Peter was born and raised in the small northern Michigan town of Alpena. It was with these roots she spent a lot of time outdoors, connecting with nature and becoming a budding scientist. Her interests lead her to complete a Bachelor of Science degree in Chemistry with a Math minor, followed by working at Abbott as a research scientist. While at Abbott, she attended an Executive Master

’s program from University of Michigan’s School of Public Health and earned a Master of Science degree in Industrial Health (Occupational and Environmental Health). After six years at Abbott, she started a family and has two beautiful children. She took a hiatus from work to raise her girls until school age, during which she continued her ever-expanding interests in what makes us healthy, balanced and complete. During this time she became a Yoga Instructor (RYT 200) and a Reiki Master Teacher (hands on holistic healing art). Instead of returning to work in the private sector, Dr. Peter knew she needed to work one on one with people in order to help them achieve optimal health. She decided to further her studies at National University of Health Sciences and obtained a degree as a chiropractic physician. During those studies, she continued her focus on biochemistry, botanicals, and nutrition. She also studied pharmacology to better help patients desiring to decrease their need for prescription medications. With her experience and knowledge, she combines muscle testing with clinical diagnostic tests, such as blood, urine, Hair Mineral Analysis, Saliva Hormone Testing (Bio-identical Hormone replacement therapy), Quantitative Iodine and Halide/Toxic Metal testing. She looks at her patients from a multi-dimensional approach and individualizes treatment plans for optimal health.
If you have any questions about Dr. Theresa Peter, or would like to learn more about whole health care at Health Up Institute, please call us at 312-248-2361.

08/13/2025

Hot flashes. Mood swings. Brain fog. It's not just you.😔

Perimenopause can feel overwhelming, but you’re not alone. We look beyond the symptoms to identify root causes—like iodine deficiency, hormone imbalance, and thyroid dysfunction.

Let’s normalize the conversation and support the transition together. 🌿

08/12/2025

Hot flashes, weight gain, brain fog… sound familiar? 😩

Iodine supports thyroid function, which influences metabolism and hormones—especially during perimenopause and menopause.
Balanced iodine = better energy, clearer thinking, and fewer mood swings.

It’s time to get to the root of your symptoms. https://healthupinstitute.com/
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08/11/2025

Your gut is resilient — if you give it the right tools. Clean proteins, healthy fats, fiber, filtered water, and healing pre- & probiotic foods all fuel your microbiome. Add in movement, better sleep, natural remedies like apple cider vinegar or herbal teas, and at least 12 hours a day without eating. 🚶‍♀️💤🌱

Need more help? Functional testing can uncover hidden causes like toxic buildup, bacterial overgrowth, or nutrient deficiencies. Let’s build a strong foundation — gut-first — for total body wellness.
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08/09/2025

🎯 Why should you test your GKI? Your Glucose–Ketone Index (GKI) is more than just a number—it’s a powerful window into how well your body is functioning on a metabolic level.

Here’s what your GKI can reveal:
🔹 Fat-burning efficiency: A lower GKI indicates your body is in a deeper state of nutritional ketosis, where it burns fat for fuel instead of sugar. This is especially helpful for those looking to reduce body fat, manage insulin resistance, or stabilize blood sugar levels.
🔹 Cancer prevention support: Emerging research suggests that lower GKI values may help slow the growth of certain cancer cells, which often rely on glucose to thrive.
🔹 Metabolic flexibility: GKI helps track how efficiently your body shifts between sugar-burning and fat-burning—critical for sustained energy, mental clarity, and overall metabolic health.

By regularly testing your GKI, you’re giving yourself real-time feedback on how your body is responding to your diet, fasting schedule, and lifestyle habits. It’s one of the best ways to personalize your wellness plan and ensure you’re supporting your long-term goals.

✨ Knowledge is power—especially when it comes to your health.
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08/08/2025

“Fibromyalgia is not just pain—it's strength you never knew you had.” — Unknown

Living with fibromyalgia means facing invisible battles every day — but within that struggle lies an incredible strength. To everyone fighting quietly, keep going. Your resilience is truly inspiring. 💪

08/07/2025

At Health Up Institute, we believe healing starts from the inside out. When mental health struggles, hormonal imbalances, or chronic inflammation show up, we don’t just treat the symptoms—we look to the gut. Because when the command center is functioning optimally, the rest of the body follows. 🌿

08/05/2025

⭐⭐⭐⭐⭐

We are here to create and deliver quality healthcare solutions by implementing comprehensive testing, documenting a thorough health history, and providing natural options for healing and achieving optimal health, but don't take our word for it!

Check out this review!⬇️
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08/04/2025

Glucose Ketone Index. It’s a simple but powerful ratio that shows how your glucose and ketones are working together to reflect your metabolic state.

Whether you're managing glucose, exploring ketosis, or just want better insight into your health, tracking your GKI with a Keto-Mojo meter makes it easy. Learn more: https://keto-mojo.com/glucose-ketone-index-gki/
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08/02/2025

Let’s talk about stress—because your body’s listening.

Stress itself isn’t a mental illness, but it can have serious effects on your physical and emotional health. When you’re under pressure, your hypothalamus sounds the alarm, releasing powerful hormones like adrenaline and cortisol.

🔹 Adrenaline amps up your heart rate, breathing, and energy.
🔹 Cortisol regulates metabolism, boosts glucose, and helps with immune function.

These responses are helpful in short bursts, but when stress becomes chronic, overexposure to these hormones can throw your body off balance, increasing your risk for:
😟 Anxiety, depression, and mood swings
🤕 Headaches and tension
🤢 Digestive trouble
❤️ Heart disease and high blood pressure
🚑 Stroke risk
🤧 Weakened immune system
😔 Low libido, poor sleep, and unhealthy habits

The good news? You can retrain your body’s response.
Meditation is one powerful, science-backed tool to reduce stress, calm the nervous system, and restore balance to your mind and body. ✨

Watch the full video here: https://bit.ly/3zzl7kL
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08/01/2025

Did you know that ectopic pregnancy is a life-threatening condition that affects 1 in 50 pregnancies? Awareness and early detection are critical.

At Health Up Institute, we support reproductive health by addressing hormone imbalances and nutrient deficiencies—factors that may contribute to complications. Your story matters, and so does your care. 💙

07/31/2025

Chronic illness is real... so should your care be. Let's find and correct your root cause!

On Chronic Disease Awareness Day, let’s lift up those with fibromyalgia and raise awareness about managing stress, pain, and daily demands.

✨ Tools to help: mindfulness, movement, and nutrient support like iodine (critical for hormone health).
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07/29/2025

Fibromyalgia doesn’t play by the rules. It can cause widespread pain, fatigue, brain fog, and symptoms that seem unrelated, making it tough to manage without the right support.

Some improve with pain therapy, while others need a blend of physical care, emotional support, and nutritional tools like iodine.

✨ At HealthUp Institute, we take a whole-person approach to help uncover root causes and restore balance. Learn more at https://healthupinstitute.com
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Address

Alpena, MI

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm

Website

http://www.healthupinstitute.com/

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