Dr. Michelle Shlafman PhD, LPC, ACS

02/27/2025

Meet Hayley Lovelace, Psychotherapist – Now Accepting New Clients in GA! 🌿

I’m so excited to introduce Hayley Lovelace, APC, the newest therapist at Origins Holistic Psychotherapy! She’s now accepting private-pay clients for in-person sessions in Alpharetta, GA, and virtual therapy across Georgia.

Hayley brings a deeply compassionate, holistic approach to therapy, blending somatic experiencing, ACT, and DBT to help clients reconnect with themselves and move toward growth and healing. She has experience working with substance abuse, eating disorders, adolescents, and families, and she creates a space where clients feel truly seen, accepted, and empowered.

Why refer to Hayley?
✔ Specializes in anxiety, self-exploration, identity work, nervous system regulation, and personal growth
✔ Integrates somatic and holistic techniques to support deeper healing
✔ Passionate about the healing power of nature, mindfulness, and nervous system alignment
✔ Offers walk-and-talk sessions and nature-based therapy upon request
✔ Private pay only ($185 per session)

Hayley believes that doubt can be a powerful catalyst for transformation, and she helps clients embrace curiosity about themselves as a pathway to growth. She creates a safe, affirming space for all identities, backgrounds, and belief systems, allowing clients to show up exactly as they are.

📩 Referrals & Contact: Clients can schedule directly at https://michelleshlafman.com/contact

or

Reach out to Hayley at hayley@... | 256-613-7732

Help me welcome Hayley to the practice—she’s already bringing such a beautiful energy to the team! 🌿💛

02/05/2025

📣 We’re Hiring APC and LPC Therapists in GA! 🌿💫

Origins Holistic Psychotherapy is looking for APC clinicians who are passionate about holistic, integrative care and body-oriented therapy styles. If nervous system regulation, somatic therapy, and trauma-informed healing speak to you—this might be your place.

✨ Why Join Us?
✅ In-person & remote options – Work from home or in our beautiful Alpharetta office, just half a mile from downtown and surrounded by amazing restaurants and coffee shops. The space is peaceful, thoughtfully designed, and made for deep healing work. (Picture below!)
✅ Set your own hours – Flexibility to create a schedule that works for you
✅ 70% split & twice-monthly payouts – You keep 70% of what you earn, with consistent payments
✅ Support & community – We offer mentoring, consulting, networking events, and marketing support to help you build your practice
✅ Fully furnished office + perks – Free parking, internet, office supplies, a drink station and waiting room for clients, and a microwave & fridge for staff

✨ Who We’re Looking For
✔ APC licensed in Georgia (we do not provide supervision, but will be glad to help you find a supervisor!)
✔ Specializes in EFT, Somatic Experiencing, IFS, EMDR, Brainspotting, Energy Psychology, or Trauma-Informed Care
✔ Values mind-body healing and a holistic approach

📩 How to Apply
Fill out the application here: (https://forms.gle/4hpNabfRej4ik6vt5)

And send your resume and cover letter to hello@michelleshlafman.com

If you’re ready to step into a practice that values depth, healing, and meaningful work, we’d love to connect with you! 💛

10/01/2024

24 Hours Left!

Hi lovely humans!

Tomorrow is the last chance to grab my Anxiety Code: Master Your Nervous System & Energy Body course at 50% off for just $49 (with lifetime access)!

You’ve heard the social media hype about how important it is to understand your nervous system for healing anxiety, and this course dives deep into that. Not only will you learn to support each state of your nervous system, but also how to connect to your chakras when anxiety strikes.

Here’s what you’ll take home:

✅ How to recognize and manage anxiety triggers
✅ The science behind your nervous system and how it impacts anxiety
✅ 20+ types of anxiety and how they manifest physically and mentally
✅ Chakra balancing techniques to realign your energy when stress hits
✅ Daily, real-life tools to calm your mind and body

This course is perfect for you if:
❌ You can’t stop overthinking—your thoughts keep you trapped in your head
❌ You feel disconnected from your emotions—you sense anxiety but can’t pinpoint how it feels
❌ You’ve tried therapy, thought-stopping, affirmations—but nothing seems to break the cycle

I designed this course to teach you how to apply what you learn to real life so you can feel more grounded, calm, and in control, no matter what life throws at you. You'll also understand your neurobiology, including parasympathetic, sympathetic, and dorsal vagal states and how they influence your anxiety.

If you’re unsure if this course is right for you, DM me, and I’ll happily answer any questions you have! You’ve only got 24 hours to grab this 50% discount before it goes up to full price!

http://origins2.teachable.com/p/the-anxiety-code-master-your-nervous-system-and-energybody-50

09/30/2024

LAST 24 HOURS at 50% OFF to transform your anxiety!

Hi wonderful human! I’m Dr. Michelle, a holistic psychotherapist, and I’ve spent over a decade helping hundreds of clients who felt stuck in anxiety, especially when talk therapy wasn’t enough.

This course is designed for those ready to make a real shift—combining mind-body science with spiritual practices like chakra healing to get to the root of anxiety.

This course is perfect if:
✅ You’ve tried therapy but still feel anxious
✅ You want practical, easy to understand tools to regulate your nervous system
✅ You’re ready to learn how to balance your chakras/energy body for deeper healing
✅ You need real, lasting relief from overthinking and overwhelm

Why this course is unique:
✨ Blends science and spiritual wisdom
✨ Hands-on tools to help in real-time moments of anxiety
✨ Step-by-step practices for both beginners and those with experience

By the end of this course, you’ll:
✅ Understand your anxiety triggers and how to manage them
✅ Know how to calm your neurobiology and feel more grounded
✅ Be empowered with both practical and spiritual tools for lasting relief

Inside of this course, you'll also get:
✅ Comprehensive 27 page eBook for aligning your chakras
✅ Know how to calm your neurobiology and feel more grounded
✅ Connect to your higher self through guided meditations + mantras

If you’re still unsure if this course is right for you, DM me! I’m happy to answer any questions or share more about what the course offers. But don’t wait—only 24 hours left for 50% off ($49)! Early bird sale ends 10/1/24!

Click here to purchase:

Unlock the secrets of self-regulation as you learn to interpret and channel the signals of your nervous system and energy body for a calmer, more empowered life.

09/29/2024

LAST 24 HOURS at 50% OFF to transform your anxiety!

Hi wonderful human! I’m Dr. Michelle, a holistic psychotherapist, and I’ve spent over a decade helping hundreds of clients who felt stuck in anxiety, especially when talk therapy wasn’t enough. This course is designed for those ready to make a real shift—combining mind-body science with spiritual practices like chakra healing to get to the root of anxiety.

This course is perfect if:
✅ You’ve tried therapy but still feel anxious
✅ You want practical, easy to understand tools to regulate your nervous system
✅ You’re ready to learn how to balance your chakras/energy body for deeper healing
✅ You need real, lasting relief from overthinking and overwhelm

Why this course is unique:
✨ Blends science and spiritual wisdom
✨ Hands-on tools to help in real-time moments of anxiety
✨ Step-by-step practices for both beginners and those with experience

By the end of this course, you’ll:
✅ Understand your anxiety triggers and how to manage them
✅ Know how to calm your neurobiology and feel more grounded
✅ Be empowered with both practical and spiritual tools for lasting relief

Inside of this course, you'll also get:
✅ Comprehensive 27 page eBook for aligning your chakras
✅ Know how to calm your neurobiology and feel more grounded
✅ Connect to your higher self through guided meditations + mantras

If you’re still unsure if this course is right for you, DM me! I’m happy to answer any questions or share more about what the course offers. But don’t wait—only 24 hours left for 50% off ($49)!

Click here to purchase:
origins2.teachable.com/p/the-anxiety-code-master-your-nervous-system-and-energybody-50

09/29/2024

Feeling Grateful🌿

I had the absolute privilege of presenting for a wonderful group of mothers today, where we focused on managing anxiety, nervous system regulation, and the power of self-care. We dove into how small, intentional habits—like micro-breaks and setting healthy boundaries—can make such a difference in creating space for ourselves, even when life feels hectic. 💖

The best part? These simple shifts, like taking a few minutes to breathe or saying “no” without guilt, are doable for anyone—whether you’re a busy parent, a professional, or just trying to keep up with life.

✨And here’s the thing—I do this for companies, organizations, and private practices who want to support their teams, employees, or clients in learning these same tools. Together, we can create more room for well-being in small but powerful ways.

If you or someone you know is interested in bringing these kinds of workshops to their workplace or community, let me know! We all deserve to take care of ourselves, and sometimes it’s the little habits that make the biggest difference. 🌸

09/23/2024

YOU DON'T WANT TO MISS THIS!!!

Hey friends and family! I’m giving away FREE access to my new course The Anxiety Code to the first 10 people who comment "INTERESTED" in exchange for an honest review and testimonial. 🎉

Anyone who comments past the first 10 responses will still receive 50% off the ENTIRE COURSE!

This course is packed with tools I’ve developed over a decade as a holistic psychotherapist to help you master anxiety by balancing your nervous system and energy body (chakras).

✨Who is this for?
✅ Anyone tired of anxiety controlling their life
✅ People looking for a holistic approach
✅ Those interested in mind-body-spirit
✅ If you've been on the fence about going to therapy, yet want to start somewhere

✨What will you learn?
✅ Nervous system regulation techniques
✅ Chakra healing exercises
✅ Real-life tools to apply immediately
✅ Over 3 hours of psychoeducation

✨What you’ll get:
✅ Workbooks & reflective questions
✅ Guided meditations
✅ 3+ hours of engaging content
✅ Step-by-step real-world exercises

💥 Valued at $549 💥 – You’ll get it FREE if you’re one of the first 10 to comment!

This offer closes when the 10 spots are filled or by 8pm tomorrow, so don’t wait! Can’t wait to hear your feedback and see the transformations! 💫

09/11/2024

🌿 E x c i t i n g N e w s! 🌿

After over a decade of working in the mental health field, I’ve realized that not everyone is looking for long-term therapy. Many of you want something deeper, something more transformational in a shorter time. That’s why I’m excited to announce that I’m now offering therapy intensives—a powerful, in-depth experience designed for those who want real transformation without committing to a year of therapy.

These 2-3 hour sessions are tailored to meet you where you are, helping you access your mind-body connection, regulate your nervous system, and gain real clarity in your life. Whether it’s anxiety, chronic pain, emotional stress, or enhancing your life these intensives will help you shift into a place of healing, self-compassion, and expansion!

With my experience working in the mental health field for over 10+ years, keynote speaking on holistic methods, adjunct teaching at Mercer University, and providing clinical supervision, I’m bringing all my knowledge and passion into these intensives. I’ve seen firsthand how powerful focused, intentional healing can be, and I’m excited to offer this in a way that fits your unique journey.

If you're ready for a profound shift in a shorter time, this is for you. Feel free to reach out if you’re interested in learning more or wanting to book a session.

Unlock the healing your body and mind are craving. ✨

09/09/2024

✨I have 2 client openings!!!

🌀Considering finally reaching out for help after thinking about it over and over again? And not just regular CBT, but holistic, comprehensive support for your mind, body, and spirit? ⁣

✨If you've thought about starting your healing journey, now is the perfect time as we head into the winter season!

Is this you?
✗ Struggling to quiet your thoughts?
✗ Feeling like your past trauma is controlling your present?
✗ Experiencing discomfort mentally or physically that brings you down?
✗ Lost in the search for yourself?

I offer simple, effective techniques that incorporate Eastern (holistic) and Western (science-based) practices such as:
✔ Trauma-informed care (Brainspotting + Trauma Incident Reduction)
✔ Chronic pain recovery + nervous system regulation
✔ Gentle energy balancing (like tapping (EFT) + chakra alignment)
✔ Soothing mindfulness + guided meditations
✔ Parts work + soul healing

🍃If you or someone you know is looking for this support and lives in the state of GA, FL, or SC, please reach out to see if we would be a good fit for one another. It would be my honor to help you heal and evolve!

Feel free to share this post with anyone you know who may benefit from this therapeutic support. 🌟

07/29/2024

Curious about when it's time to stop psychotherapy? 🌟

If you've been wondering about this, you're not alone! A number of therapists, including myself, have shared some really informative answers on this topic through an informative article.

Whether you're a current client or just curious, take a sneak peek at these insights and find out what to look for when considering wrapping up therapy. 📚✨

Link in comments 🧚👇

03/13/2024

Today marks 6 years of working at Perspectives Center for Holistic Therapy

I’ve seen hundreds of clients, supporting them towards optimal wellness through a holistic and integrative lens.

Couldn’t be more grateful for such a beautiful group of humans to practice what I love most.

Thank you Laurie Foster and Lauren Foster for creating such a magical healing space 🫶🏻✨

01/22/2024

Living with chronic pain can feel like a never-ending battle, a silent struggle that only you understand. But what if you hold the key to turning this pain into a catalyst for transformation? This is where the power of neuroplasticity comes in – the remarkable ability of your brain to rewire and heal.⁣​​​​​​​​​​​​​​​​​​1. Understand the Power Within: Your brain is not fixed; it's constantly evolving. Every thought, every emotion, is a step towards building new neural pathways.

2. The Magic of 'Neurons that Fire Together, Wire Together': This principle means that by focusing on positive habits and thoughts, you can gradually reshape how your brain perceives and processes pain.

3. Small Steps Lead to Big Changes: Start with simple, positive habits. Whether it's mindfulness, gentle exercise, or engaging in a hobby that brings you joy, these activities can help rewire your brain's response to pain.

4. Celebrate Every Victory: No matter how small, every positive step is a wonderful thing. Each time you choose a hopeful thought over a painful one, you're reshaping your brain.

5. Seek Support and Share Your Journey: You're not alone in this. Sharing your experiences with others can not only provide support but also reinforce your own positive neural pathways.

💬 How have you used the power of your thoughts to influence your experience with chronic pain?