Infinite Bliss Wellness

09/22/2025

https://pathwaystotranscendence.mykajabi.com/awaken-the-energetic-self

09/19/2025

1 Corinthians 13 describes what love truly looks like. It’s a verse often recited in wedding vows; an ideal many strive toward, yet often lose sight of in daily life. One of the most powerful practices I’ve found is to place your own name into the verse and reflect regularly.

When we do this, it holds up a mirror:
• Where am I embodying this already?
• Where am I still learning?
• Where can I soften and grow?

For me, this is about progress, not perfection. Personally, I believe our souls return again and again, each lifetime offering new opportunities to embody the vibration of unconditional love that we are born from and will someday return to - just as Christ modeled.

Each moment we align closer to that love, we transform ourselves- and in doing so, we help shape a more compassionate world. 🌍🤍

Today, I invite you to put your name in the verse. Read it slowly. Let it stir something within you. Then commit to carrying that love in your actions, your words, even your presence online. Because the journey is to become love itself… everything else is just noise.

09/18/2025

09/13/2025

This week has felt unbearably heavy - losing my sweet dog, learning of Charlie Kirk’s senseless assassination, another school shooting, the anniversary of 9/11, and watching the waves of pain and division ripple across the world for so may reasons. It’s been so easy to get caught in the endless loops of trauma and drama online, exacerbating the immense grief and stress I’m already dealing with.

So today I’m going to honor the very framework I teach others - my PACT promise.
Today I plan to:
🩵 be Present with the moment in front of me, not reliving the past or fearing the future.
🩵 get Active and uplift my energy by moving my body, lifting my spirit, and calming my mind.
🩵 stay Connected by going out in nature, connecting with my husband, to God, and the people I love.
🩵 be Thankful for the gift of life that so may others have lost or are currently fighting for and for the opportunity to pause, to love, and to breathe through it all.

The PACT Promise framework grounds me, reminding me that even in the middle of all this chaos, I can choose to care for myself, process the emotions from these traumas, and make conscious choices not to get sucked down into the loops of despair, anger, and fear perpetuated by conversations on social media.

Today, I am choosing - Presence in the moment; Activation of my body, mind, & spirit; Connection to what matters; & Thankfulness for it all. Today I am honoring my PACT and I hope you have the chance to do the same. 🦋

09/12/2025

https://music.apple.com/us/playlist/align-inspire/pl.u-leyl0Y6tlo1VV

If you don’t have Apple Music (or the link doesn’t work), here are the songs. Listen on the app of your choice. I felt CONNECTION - UNITY - PURPOSE

1. Same Power by Jeremy Camp
2. Dare You To Move by Switchfoot
3. These Days by Jeremy Camp

09/08/2025

🌿✨ Another Pathway Unlocked ✨🌿

I’m so excited to share that I’ve completed my training in Functional Medicine for Nurses: A Root Cause Approach to Health & Healing. 🎓💚

This is so much more than just another certificate for me. Functional medicine changed everything for our family - helping us navigate my husband’s autoimmune illness while also supporting me through my own journey with chronic stress and illness. I can’t wait to bring those lessons full circle into my Holistic Harmony Coaching, one of the pathways in my Pathways to Transcendence ecosystem. 🦋

Functional medicine teaches us to look beyond symptom management and uncover the root causes of imbalance that impact our health and well-being. Combined with nurse coaching, it creates a supportive pathway for clients in:
🌱 Identifying and addressing imbalances in the body, mind, and spirit
🌱 Exploring the “why” behind patterns, symptoms, stressors, and illnesses
🌱 Creating space for alignment, balance, healing, and wholeness

This milestone represents another layer of the journey I’m honored to walk - a bridge between traditional allopathic nursing, lifestyle medicine, functional medicine, and soul-centered holistic coaching. Together, these create sustainable pathways toward balance and wellbeing for individuals, leaders, and teams. I can’t wait to incorporate this into my programs and continue guiding more people into harmony and alignment with the their best self! ⭐️

09/01/2025

The wait is almost over…

This Friday at 7:30 PM EST, the doors officially open to the Radiant Soul Pathway 💫

This is your invitation to step into a sacred space created for connection, alignment, and soulful practices that nourish your whole being.

As a Legacy Member, you’ll be part of the very first circle - helping to shape the journey, receive special founding benefits, and carry the light of this community from the very beginning.

If your soul has been craving deeper presence, energy alignment, and a supportive circle to walk alongside… this is your moment.

👉 Join us Friday night and claim your Legacy Member spot: www.PathwaysToTranscendence.com

Let’s rise into our radiance together. 💜

09/01/2025

I was recently invited to host an incredible self-care session with some of our newest nurse residents:

“Strong Roots, Steady Growth: Building Resilience Early in Nursing.” 🌱

In just one hour, we explored the power of building in healthy micro-habits throughout the day - small, intentional practices that regulate our stress level, strengthen our resilience, and help us prevent burnout.

From conscious breathwork and gratitude to connection and intentional presence, these small daily choices add up to sustain both our wellbeing and the quality of care we provide.

This work is deeply personal for me as I’ve walked through my own journey of burnout and learned the hard way about the importance of caring for the human within the nurse. Sharing those lessons now, and seeing the openness and energy of this group, is both humbling and inspiring.

I’m looking forward to joining the next group of nurse residents - along with recent invites from experienced healthcare teams - and continuing to share this message with others who are committed to building resilience and honoring the human behind the role. 💙

08/30/2025

Recently I witnessed new friends stepping into their gifts.
✨ One started hosting retreats.
✨ Another began offering leadership coaching.
✨ And Someone who used to post only surface-level content is now sharing powerful words of inspiration & growth.

At first, I felt a twinge of threat - because I was already doing those things. But then I realized… they aren’t competing with me. They’re spreading love in their own circles, reaching people I might never touch, and making the world a better & brighter place.

Instead of tearing each other down or giving our business to big corporations, let’s lift up the women in our lives who are creating from the heart.

👉 If you’re a woman with a heart-centered offering - post it in the comments. Let’s support this movement of authenticity, growth, and love.

Because when one of us rises—we all rise. 💖

08/09/2025

08/04/2025

Did you know??? There is a formal NANDA-I nursing diagnosis for energy!!!

It’s true.
It’s called Disturbed / Impaired Energy Field and it’s one of the few diagnoses that validates what so many of us in healthcare already feel but don’t often name:

That we are more than just physical bodies.
We are energy - and now, science is catching up to what we’ve intuitively known all along.

Research from HeartMath has shown that the heart generates an electromagnetic field that extends several feet around the body—and that field changes based on our emotional and physiological state.
In other words: what we feel, we emit.
And what others emit, we often absorb.

If you’ve ever:
🔹 Felt the quiet knowing that something was shifting in your patient before it showed up on the monitor…
🔹 Carried the energetic weight of one encounter into the next room, even behind a smile…
🔹 Walked into a space and felt it before a single word was spoken…

Then you already understand this on an intuitive level.

In my workshop, Awaken the Energetic Self, we explore four foundational concepts:

✨ Energetic Intelligence – learning to recognize and respond to what your energy is telling you
✨ Energetic Hygiene – daily practices to clear, protect, and restore your energetic field
✨ Energetic Alignment – bringing your energy, intention, and presence into harmony
✨ Energetic Sovereignty – reclaiming your power, your space, and your center

This isn’t mysticism. It’s about equipping ourselves with the tools and awareness to stay grounded, clear, and well—so we can continue doing the work we’re called to do without losing ourselves in the process.

You are the instrument. Let’s keep you in tune.

Join me for Awaken the Energetic Self - FREE for a limited time.

08/03/2025

Feeling stuck in survival mode? You’re not alone.
Between work, family, and constant demands, it’s easy to lose yourself in reactivity.

But what if you could start each day feeling centered instead of scattered?

Awaken the Energetic Self is a free workshop designed to help you:

- Move from constant reaction to calm, intentional action
- Regain a sense of control over your time and energy
- Understand what drains you—and what fuels you
- Learn simple tools to feel more grounded, focused, and at peace

This isn’t about adding more to your plate. It’s about doing less - with more purpose.

If you’re ready to stop spinning and start aligning, this is your invitation.

Sign up FREE at
www.pathwaystotranscendence.com

Your peace is possible - and practical.