Infinite Bliss Wellness

01/05/2026

Join me and for Settle Into Serenity | A Gong & Singing Bowl Meditation for Deep Rest & Nervous System Renewal

Settle Into Serenity is a deeply immersive sound meditation created to support you in slowing down, softening, and returning to a sense of harmony within yourself. You are invited into a living sound field where singing bowls, subtle acoustic instruments, and the gong are played simultaneously—surrounding you in a responsive soundscape that moves, breathes, and unfolds in real time according to your needs.

Throughout the session, participants also receive Bengston Energy Healing and Reiki, allowing the body to rest, release, and respond naturally—often revealing a quieter internal state, renewed clarity, or a sense of gentle realignment.

In a world that rarely slows down, Settle Into Serenity offers a rare invitation to pause, soften, and return to inner harmony.

This experience is for you if you are longing to:
- Release accumulated stress and tension
- Feel supported without needing to “do” anything
- Restore balance through sound and subtle energy

Come exactly as you are. Leave feeling more at ease within yourself.

📅 Dates: January 8 | January 24 | January 25
💰 Investment: $55
📍 Limited spots available in Decatur, GA

If this resonates, we would love to hold space for you. 💛

01/01/2026

11/13/2025

I challenge you to Leave Today a Little Better Than You Found it using my PACT promise. 🩵

P - Be PRESENT and make new memories.

A - ACTIVATE your energy and share the highest of emotional vibrations with others. (compassion, love, gratitude)

C - CONNECT with those around you, the beauty of nature, the wisdom of your soulful self, and the infinite love of the Divine God.

T - be THANKFUL that you woke up today and had the opportunity to experience more of life’s blessings and the ability to choose to leave this day (and the world) a little better than you found it.

11/13/2025

My first loaf of sourdough came out sooo yummy! I totally understand the addiction now!

Can’t wait to make the next one! 💕

11/04/2025

Yesterday we opened the week with Authenticity - today, let’s breathe that truth in a little deeper.

What part of you is ready to be seen a little more clearly this week? 💛

11/03/2025

This week’s Infinite Bliss Inspiration Card is Authenticity - and how fitting that I stumbled a little while sharing it.

I said “generally” instead of “genuinely”, paused longer than planned, and even stuttered on the word affirmation.😆

But you know what? That’s the point. 💛

Authenticity isn’t polished. It’s real.
It’s the brave choice to show up as you are - even when it’s messy, uncertain, or a little uncomfortable.

This week, I invite you to ask yourself:
💛 “Where am I holding back from being fully seen?”
💛 “Am I leading from authenticity or from expectation?”

And then - take one small, real, imperfect step toward truth.
Say what you mean. Breathe before you respond. Let your heart lead.

Because your realness is what connects, heals, and inspires others to do the same.

Let’s be brave together - not perfect - just present and true. 💛

10/05/2025

I had the BEST time sharing my PACT Promise framework for stress management and wholeness at the 20th annual Decatur Book Festival yesterday! I met so many amazing people and shared some of my favorite things with others! Including the best organic essential oil body mist (Agapi by Anastarr Sacred Skin) that I also use as a pillow/room spray to raise my vibration and welcome peace and love into my space! So grateful to experience this with my dear friend and energetic wellness colleague and her amazing mom Alice! 💕

10/01/2025

Join Me This Saturday at the 20th Anniversary Decatur Book Festival! 📚

I’ll be at the Decatur Book Festival this Saturday from 10:30 AM – 5:30 PM, celebrating local authors and sharing my book, Finding Bliss: The PACT Promise TM for Managing Stress and Cultivating Wholeness.

Stop by to:
💫 Get a signed copy of my book
💫 Learn simple micropractices to honor yourself and bring balance into your personal and professional life
💫 Meet and support incredible local authors and creators

📍Downtown Decatur, GA - Booth #8 in the plaza at Clairmont & Ponce.

Come say hi, take a photo, and soak up the joy of stories, connection, and community. 💖

09/22/2025

https://pathwaystotranscendence.mykajabi.com/awaken-the-energetic-self