PowerUp Pilates

PowerUp Pilates Our mission is to empower individuals to feel stronger, fitter and more confident through transformative Pilates Reformer-based workouts.

We're dedicated to fostering a supportive and inclusive community where everyone can take control of their wellbeing. At PowerUp Pilates, our mission is to empower individuals to feel stronger, fitter, and more confident through transformative Pilates Reformer-based workouts. We are dedicated to fostering a supportive and inclusive community where everyone can take control of their wellbeing to embark on a journey to a healthier, happier self. Our high-energy classes, guided by passionate and talented instructors, offer challenging and motivating experiences that enhance both mind and body.

Registration is officially open - January 2026! ✨https://soulsanaretreats.com/thai-sanctuary-to-summit-january-2026/Join...
10/07/2025

Registration is officially open - January 2026! ✨
https://soulsanaretreats.com/thai-sanctuary-to-summit-january-2026/
Join us in Thailand, January 26 – February 2, 2026, for Sanctuary to Summit: A Retreat of Strength & Stillness — a week of movement, connection, and renewal set against the breathtaking backdrop of Koh Samui.
Your journey begins at Absolute Sanctuary, Asia’s leading Pilates and wellness resort, where we’ll ease into retreat life with daily Reformer and mat Pilates, nourishing meals, and plenty of time to unwind.
Then ascend to a private mountain-top villa where adventure meets stillness — explore jungle waterfalls, learn to cook authentic Thai cuisine, snorkel in crystal waters, and float in a sound bath beneath the stars.
Whether you move, explore, or simply rest—you’ll find strength and stillness in your own way. We can’t wait to share this unforgettable journey with you!
✨ Registration is now open: https://soulsanaretreats.com/thai-sanctuary-to-summit-january-2026/


🎂🎂🎂Help us wish a HUGE happy birthday to Connie!! From your fierce classes to your big heart, you make our studio feel l...
10/06/2025

🎂🎂🎂
Help us wish a HUGE happy birthday to Connie!! From your fierce classes to your big heart, you make our studio feel like home (a really sweaty, amazing home 😉). Thanks for inspiring us to move better, breathe deeper, and smile through the burn. We hope you have the best birthday!!

We see you getting stronger — not just in your body, but in your confidence. Now that’s the real glow-up! ⚡️📸           ...
10/04/2025

We see you getting stronger — not just in your body, but in your confidence. Now that’s the real glow-up! ⚡️
📸

🌴Pilates Crew—This One’s For You!When our Thailand retreat sold out in less than five minutes, many of our Pilates commu...
10/02/2025

🌴Pilates Crew—This One’s For You!
When our Thailand retreat sold out in less than five minutes, many of our Pilates community didn’t get the chance to join... so we’re bringing you something new, and YOU get first dibs: Sanctuary to Summit: A Retreat of Strength & Stillness
📍 Koh Samui, Thailand
📅 January 26 – February 2, 2026
Together with Megan Makarewicz, we’ll begin at Absolute Sanctuary—Asia’s premier Pilates and wellness resort—moving with strength each morning and nourishing ourselves with fresh, vibrant meals.
From there, we’ll rise into the mountains to a private villa with sweeping views, a private chef, and space to reconnect with your body, your breath, and yourself.
This is more than a retreat. It’s a chance to step away, reset, and come home to yourself in one of the most beautiful places on earth. Pre-release is now open exclusively for our PowerUp Pilates family. Spaces are limited.
Join the pre-release list here: https://soulsanaretreats.com/thai-sanctuary-to-summit-january-2026/

Sweat. Strength. 100 sessions of unstoppable energy! Let’s hear it for our newest 100Club members — what an amazing mile...
10/01/2025

Sweat. Strength. 100 sessions of unstoppable energy! Let’s hear it for our newest 100Club members — what an amazing milestone! We’re so proud of each and every one of you! 💪🏽

Build confidence before stepping into group Reformer classes! ✨Our 4-Week Reformer Foundations Series is designed to hel...
09/30/2025

Build confidence before stepping into group Reformer classes! ✨
Our 4-Week Reformer Foundations Series is designed to help beginners feel strong, supported, and ready to move. Each 90-minute Sunday session blends foundational discussions with movement practice, giving you the tools to:
✔ Understand the core principles of Pilates
✔ Get comfortable with common Reformer exercises & terminology
✔ Learn safe modifications and progressions for your body
✔ Gain confidence to join any Reformer class with ease
📍 Duluth Studio
🗓 Sundays • 11:00 AM – 12:30 PM
Spaces are limited — reserve your spot today and start your Reformer journey with us! 💪💚
Link in bio to book.

⭐️⭐️⭐️⭐️⭐️We’re so grateful for our amazing students who trust us with their Pilates journey! Thank you for showing up f...
09/27/2025

⭐️⭐️⭐️⭐️⭐️
We’re so grateful for our amazing students who trust us with their Pilates journey! Thank you for showing up for yourself — and for letting us be a part of it!

No bad vibes, just good form!Whether you’re here for the burn, the breath, or the break from your day—we’re glad you’re ...
09/24/2025

No bad vibes, just good form!
Whether you’re here for the burn, the breath, or the break from your day—we’re glad you’re part of our PowerUp community! 💪
📸

It’s Gitisha’s birthday today! 🥳If you’ve ever taken one of Gitisha’s classes before, you know how much she brings to th...
09/21/2025

It’s Gitisha’s birthday today! 🥳
If you’ve ever taken one of Gitisha’s classes before, you know how much she brings to the studio—years of experience, serious attention to detail, and a whole lot of passion. We’re so grateful for everything you do. Your PowerUp family is wishing you a fantastic year ahead!

250 CLASSES. TWO. HUNDRED. FIFTY. 😱🔥👏Huge congrats to Smita for showing up, putting in the work, and being a total force...
09/18/2025

250 CLASSES. TWO. HUNDRED. FIFTY. 😱🔥👏
Huge congrats to Smita for showing up, putting in the work, and being a total force in our community. We’re so lucky to have you here with us and we’re SO proud of you! 💛

Reminder: Perfection is boring. Progress is 🔥You bring the effort, we’ll bring the vibes. Let’s move!                   ...
09/15/2025

Reminder: Perfection is boring. Progress is 🔥
You bring the effort, we’ll bring the vibes. Let’s move!

100 classes?! You didn’t just show up, you showed off!! We’re SO proud of you and thrilled to have been part of your jou...
09/12/2025

100 classes?! You didn’t just show up, you showed off!! We’re SO proud of you and thrilled to have been part of your journey — even during those shaky-leg moments. Cheers to both of you! ⚡️

Address

6340 Town Square, Building 1300
Alpharetta, GA
30005

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