High Vibe Massage & Bodywork

High Vibe Massage & Bodywork My forte is helping people reach their health and healing goals.

I specializes in therapeutic massage, working problem areas while still allowing for relaxation ✨

04/14/2025
12/20/2024
It’s that time of year 🦠🤢🦠Massage therapy can help boost the immune system in several ways:Massage can increase the numb...
12/17/2024

It’s that time of year 🦠🤢🦠

Massage therapy can help boost the immune system in several ways:

Massage can increase the number of lymphocytes, which are cells that help the immune system fight off harmful substances. One study found that massage increased white blood cells by 70%. 🤯

Massage can increase the activity of T-cells, which are a type of white blood cell that fight off viruses. The skin contains nerves that connect to glands that store T-cells, and the act of massage stimulates these nerves.

Massage can help reduce stress hormones, which can improve sleep quality. Poor sleep can weaken the immune system.

Although I absolutely love the holidays they can take a toll. Be sure to take care of yourself. It matters 🫶
12/09/2024

Although I absolutely love the holidays they can take a toll. Be sure to take care of yourself. It matters 🫶

12/05/2024

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Address

Altoona, IA
50009

Telephone

+16419908971

Website

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