Mindful Money - Healthy Living

04/07/2026

It’s been several months since I have posted or paid attention to this page, due to many circumstances. In the next few weeks I’ll be working on some exciting projects and posting more content to help both myself and others who are trying to improve their lives with being mindful and healthy. Spring is here and I look forward to the better weather, sunshine and fresh air. Time to get more active

05/30/2025

01/30/2025

Very sad. Big pharma needs to be stopped. Pharma and the food industry are killing us all I the name of greed and money. Why is this happening?

This is a post that is meant to be shared with everyone you can think of. Our 17 year old daughter went to the doctor. The doctor recommended the Gardasil vaccine. We needed to check it out first. A pamphlet was brought home and we read it. It was like one of those commercials we all see every day. Soo...upon the return visit we decided we would protect our beautiful daughter from cervical cancer by letting them administer the Gardasil vaccine. The Gardasil vaccine is a series of 3 shots, not just one. !!! After the first shot we didn't recognize a sudden change in her health. After the second shot she was complaining of headaches, a pain in the lower left back of her head, and feeling really tired,her joints ached. We thought it was because she was training really hard for high school sports. We took her back to the family doc who told us it was just stress and suggested Tylenol. She went in for the third shot of Gardasil,made by Merck. The next day Jess was supposed to go to the local college and be there by 10 a.m. She was taking college courses in high school,she was a perfectly healthy kid, a brainiac,and totally knew what she wanted in life and knew how to get there.
We came home from work, Lisa and i work together. It was quiet but the bathroom light was on,we thought she was taking a shower she didn't come out for a few minutes. Finally Lisa knocked on the door and slowly opened it and started screaming. It was the most horrific thing i have ever seen and i was a firefighter for years. It was obvious she had been gone for awhile.
All we really had to go on was the Gardasil vaccine. Within a few days we were contacted by the coroner,he told us she died instantly but could not tell us why. He said it would take 10 weeks to get our answer as to why she was suddenly dead from the forensic team. we finally got the same answer 11 weeks later, we don't know why???????????????????????????????????????????
It didn't matter at that point, we had done our own investigating. Actually the next day we knew in our hearts that the Gardasil killed her. We looked it up on line. at that time in 2008 there were 8 reported deaths. we found out about the ingredients in vaccines. we learned about the way vaccines are approved,we learned the use of the word cancer caused the FDA and the CDC to fast track the approval of Gardasil. Instead of years of proper testing it was approved within months and many, many dollars changed hands. It wasn't long before we started hearing very very similar stories from all over the world. It is what we think to be the GREATEST vaccine hoax in the history of time. And we are right here in the canter of it all. Lisa`, even though she has been torn apart by this, is totally convinced that this ain't over,this is not over by a long shot. Our 17 year old daughter died very suddenly 40 hours after her Gardasil vaccine.

12/03/2024

This about sums up what it’s like to have been in an abusive relationship. Unless you’ve been with someone who has manipulated you and abused you Don’t judge or shame a person who is going through something. Show compassion and understanding

10/04/2024

🫡

10/03/2024

This needs to be shared, needs to be read, and most importantly heard.

Sertraline- Zoloft
Venlafaxine- Effexor
Citalopram- Celexa
Mirtazapine-Remeron
Fluoxetine- Prozac
Duloxetine- Cymbalta
Seroquel- Quetiapine
Lamictal- Lamotrigine
Lexapro- Escitalopram
Wellbutrin- Bupropion
Lorazepam- Ativan
Klonopin- Clonazepam
Abilify - aripiprazole
Tegrotal - carabamezipine
Buspar - buspirone

You may know what these tablets are or know a loved one who takes them, but in case you don't, I will fill you in. That medication allows people to deal with a normal day to day life. Although most days it leaves them tired, spaced out, emotionless, or even super emotional.

Crazy right? Why would anyone want to feel like that?

Well this is why!!

You see, some people suffer from severe depression and anxiety.
In their brain it doesn't sit right, something seems different. They notice little differences that other people wouldn't. Most days they wake up sick and feel sleepless.

They consistently overthink every situation.
Was a comment about them; was it a joke?
Was that person supposed to laugh?
Or did they mean it?
Are they being nice?
Are they talking about them?
Do they talk about them?
They then think, I bet they don’t like me really.

They say sorry all the time. They feel like they annoy everyone.
And for all those questions they will spend hours trying to answer. Let it all build up in their mind, until it sends them to tears...... it's mental that they see things that way.

It's not only mental changes, but physical changes. They don't eat a lot or they eat way too much. Insomnia, up all night answering questions to situations that don't even exist, or sleep too much and waste half their day still feeling tired.

They still smile and they have every excuse for when you ask why.
But the tablets can help them. Because they know when they start to feel this way or think this way, they need help.

They know that when their behavior starts to change, They need guidance. And they understand that they don't need to be ashamed. They don't need to be understood. They just need to be accepted. Everyone is fighting a battle and sometimes you need to be kinder.

So I may just be another person who's talking about mental health....

Living with this illness is hard, but trying to understand it, is even harder. It’s also 100 times harder if they have another condition on top of this.

Don't suffer in silence.

Mental health is just as important as physical health.

Be part of the healing.💙
Be understanding.💙
Be kind. 💙

💙 Copied and pasted.💙

Sometimes don’t even try to understand, just simply love that person, support them, and be there when they need you. Some people in my life have truly mastered this, and for you I will forever be grateful!