yoga queen

yoga queen Guiding women everywhere to become calm, confident, and unstoppable through the power of yoga.

and streching

Flow tips, mindful movement, wellness and daily inner-strength

world inspiring women across the globe, one yoga breath at a time.

Good morning
11/25/2025

Good morning

Feeling strong, feeling bright! 💪 The perfect outfit for a relaxing (or challenging!) pose.
11/23/2025

Feeling strong, feeling bright! 💪 The perfect outfit for a relaxing (or challenging!) pose.

Finding the space between effort and ease. \text{Baddha Koṇāsana} (Bound Angle Pose) variation with my favorite prop.   ...
11/21/2025

Finding the space between effort and ease. \text{Baddha Koṇāsana} (Bound Angle Pose) variation with my favorite prop.

The body achieves what the mind believes. ✨
11/21/2025

The body achieves what the mind believes. ✨

Finding balance in the bend. This pose always challenges me!
11/21/2025

Finding balance in the bend. This pose always challenges me!

The journey, however long, makes the destination more priceless. 🤞🏼 Rossana. X
11/21/2025

The journey, however long, makes the destination more priceless. 🤞🏼 Rossana. X

Vrikshasana
11/20/2025

Vrikshasana

Mediation
11/20/2025

Mediation

Chakrasana
11/20/2025

Chakrasana

Stay true to your heart and trust your intuition. 🤍
11/20/2025

Stay true to your heart and trust your intuition. 🤍

Low Lunge Pose
11/20/2025

Low Lunge Pose

Virabhadrasana
11/20/2025

Virabhadrasana

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American Fork, UT

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