04/15/2026
Last weekend we teamed up with , to host our Strong From the CORE pelvic floor and nutrition workshop! 💪✨
We spent the evening talking about how women of all ages can build a stronger core, train safely, and fuel their bodies through every stage of motherhood.
We had such a great time and are already looking forward to hosting more events like this in the future! So be sure to follow us for any future events!