Ames Fitness Center

02/26/2026

🚨 3 DAYS to save on Partner Training (10 & 35 packs) 🚨

Twice the motivation.
Twice the energy.
Double the consistency.

One goal: RESULTS.

Time is limited! Purchase today: https://www.amesracfit.com/Departments/Personal-Training/Specials.aspx

02/25/2026

Don't let your fitness goals fall through the floor! Start training with us!

Train solo or grab a partner and save with our Partner Trainnig Special available through the end of the month.
Details here: https://www.amesracfit.com/Departments/Personal-Training/Specials.aspx

02/23/2026

We had so much fun celebrating Ashley this weekend with a private Pilates Reformer party! Thanks for bringing the energy and the smiles! 🥳

Private Reformer parties are available for birthdays, bachelorettes, and special celebrations.
Email emily.johnston21@gmail.com for more info - online details coming soon!

02/19/2026

Join us this Sunday for the last partner pop-up class of the month!

Hit the Barre with Liv for a fun, partner-based workout focused on strength, balance, and flexibility. Expect classic barre moves with a twist - using a partner for added support and resistance. All levels welcome.

02/17/2026

An important part of fitness is finding a healthy community - and it looks like this Group Fitness crew has done just that! The laughs, support, and coffee at The Cafe today were all strong! 💪☕️

02/16/2026

Sometimes the best way to lead is to learn!

Some of our personal trainers swapped the heavy weights for the hot studio today to sample our Hot Pilates class. Turns out, low impact doesn't always mean low intensity. 😀

Huge thanks to Liv for the great session!

02/13/2026

02/12/2026

Team up and ride together through intervals, hills, and sprints in this fun, motivating cycling class designed for two. Perfect for couples, friends, and first-time riders.

Included with an AFC membership. No registration required.