Ames Fitness Center

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Ames, IA
Ames Fitness Center

3 Locations, 1 Membership, 0 Excuses! Gym, Personal Training, free Group Fitness classes, Yoga, Spin, Pool, Tennis, Massage, and more! www.amesfitness.com
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Gym, Personal Training, Group Training, free Group Fitness classes, Pool, Tennis, and more! www.amesracfit.com

04/12/2026

April '26 Group Ride starts this week! This release focuses on contrasting efforts - slow grinds vs. explosive speed, all across varying resistance. Let the music set the tempo and let the output speak for itself!

Find a full schedule online.

04/09/2026

It's launch month for our MOSSA classes!
📌Next Week: Fresh releases for Group Power, Ride, and R30.
📌The Following Week: New material drops for Blast and Active.

Group Power highlight: Look for Power to challenge your muscle and movement strength, along with training the core in every plane of motion!

Keep your eye out for more video teasers to come! Full schedule online.

04/07/2026

Join us at AFC South for a workshop that gets to the root of women’s health!

From core strength and prolapse to chronic pain relief, this hands-on series with expert Amy Ralston is a game-changer for women of ALL ages.

Workshop starts next Tuesday - register today!

https://www.amesracfit.com/grouptraining.aspx

04/06/2026

Missed your shot? We’ve got you. 🏀
5 personal training sessions for $300 ($135 savings!)💪
New clients only - don’t wait!

Purchase today! https://www.amesracfit.com/Departments/Personal-Training/Specials.aspx

04/05/2026

Happy Easter! 🐣 We hope you have a wonderful holiday!

Reminder that the North and South locations are closed today.

04/02/2026

24 Classes. 28 Days. Mission Accomplished. 👊

Huge congratulations to Cathy, Lucinda, and Melissa for absolutely smashing the CRUSH Group Fitness Challenge! Taking nearly a class every single day for a month requires incredible discipline and grit. Well done!

04/01/2026

Happy April! 🐰☔ Be sure to check out this month’s events and special offers!

03/31/2026

Stop watching, start doing. See you at the gym! 💫

03/30/2026

Easter is hopping up on us quickly! Please note our modified hours.🐰

Address

2622 Stange Rd, Ste 101 (North) 3600 University Boulevard (South) 4700 Mortensen Rd (West)
Ames, IA
50010

Website

http://www.amesfitness.com/

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