Ames Fitness Center

Ames Fitness Center 3 Locations, 1 Membership, 0 Excuses! Gym, Personal Training, free Group Fitness classes, Yoga, Spin, Pool, Tennis, Massage, and more! www.amesfitness.com
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Gym, Personal Training, Group Training, free Group Fitness classes, Pool, Tennis, and more! www.amesracfit.com

When you don’t plan it… but absolutely nail the vibe! 🩷🖤Great class this morning, Maggie!
07/28/2025

When you don’t plan it… but absolutely nail the vibe! 🩷🖤
Great class this morning, Maggie!

In addition to our regular weekend class schedule, we’re offering a special outdoor yoga session on Saturday for anyone ...
07/24/2025

In addition to our regular weekend class schedule, we’re offering a special outdoor yoga session on Saturday for anyone looking to take their fitness outside for the day!
Bonus: enjoy some treats after class!

No registration required. Participants will need to bring their own mat.

The Stairway to Sweat is open!We know it isn’t easy, but the results are big! Stadium bleachers? Fifth-floor apartment? ...
07/23/2025

The Stairway to Sweat is open!
We know it isn’t easy, but the results are big! Stadium bleachers? Fifth-floor apartment? Bring it on. No elevator needed.

When the recovery song starts and it’s Coldplay…. These Group Blasters couldn’t resist having a little fun in class this...
07/22/2025

When the recovery song starts and it’s Coldplay….

These Group Blasters couldn’t resist having a little fun in class this morning!

Just when you think it’s going to be a slow night in Hot Fit Sculpt… this crew rolled in and proved otherwise! 🔥💪✨
07/22/2025

Just when you think it’s going to be a slow night in Hot Fit Sculpt… this crew rolled in and proved otherwise! 🔥💪✨

Not going on RAGBRAI this week? That's okay! Come have some fun with us in our FREE spin classes at South! Did we mentio...
07/21/2025

Not going on RAGBRAI this week? That's okay! Come have some fun with us in our FREE spin classes at South! Did we mention the studio is air conditioned? 💥

Find a schedule here: https://www.amesracfit.com/classschedule.aspx.

Don't forget the Summer Group Fitness Challenge ends today! Email your completed challenge sheet to maggiem@amesfitness....
07/18/2025

Don't forget the Summer Group Fitness Challenge ends today! Email your completed challenge sheet to maggiem@amesfitness.com in order to claim this awesome bag!

Thanks to the following businesses for partnering in this challenge!
Complete Connection
Café Milo
NuCara

Kay Anderson, BEMER partner, anderson.bemergroup.com

It’s tough. It’s sweaty. It's discipline. And it’s totally worth it. 💪
07/17/2025

It’s tough.
It’s sweaty.
It's discipline.
And it’s totally worth it. 💪

He's out and about again! Personal Training Director John stopped by Windsor Oaks to share expert tips on staying strong...
07/16/2025

He's out and about again! Personal Training Director John stopped by Windsor Oaks to share expert tips on staying strong, active, and independent as we age. We love seeing him out in the community!

Want to hear more about what our training team has to offer you? Email ptinfo@amesfitness.com.

No long-term contracts. Just monthly massages, flexible perks, and pure relaxation. Join Massage Club 60: Intro today!Li...
07/15/2025

No long-term contracts. Just monthly massages, flexible perks, and pure relaxation. Join Massage Club 60: Intro today!

Link on landing page.

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Ames, IA

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3 Locations, 1 Membership, 0 Excuses!

Gym, Personal Training, Group Training, free Group Fitness classes, Pool, Massage, and more!