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Ver Helst Chiropractic

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Ames, IA
Ver Helst Chiropractic

Dr. Kurt Ver Helst leads Ver Helst Chiropractic in Ames, IA, providing expert chiropractic care for over 30 years.

Specializing in pain relief and spinal health. Doctor Kurt Ver Helst is a chiropractor at Ver Helst Chiropractic in Ames, IA. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

03/02/2026

This is Amaya, Dr. Kurt’s granddaughter, getting adjusted today at just one month old. 💛👶

We know… this can surprise people.

But pediatric chiropractic care is very different from what most imagine. Adjustments for babies are gentle, specific, and carefully adapted for their tiny, developing bodies. Everything is controlled and tailored to support — not force.

Even in smooth deliveries, birth can place stress on a newborn’s spine and nervous system. Supporting proper alignment early may help with:

✨ Healthy nervous system function
✨ Better sleep
✨ Reduced tension
✨ Digestive support
✨ Overall development

Dr. Kurt has adjusted all of his grandchildren from a very young age because he believes in being proactive, giving them the strongest foundation possible from the very beginning.

For our family, this isn’t something to fear. It’s something we trust. 🤍

If you’ve ever been curious about pediatric chiropractic care, drop your questions below or send us a message, we’re happy to talk through it.

02/26/2026

38 years. One chiropractor. A whole lot of Ames families.

Dr. Kurt Ver Helst has been caring for the Ames community since January 25, 1988.

That means:
• Generations of families
• Former athletes now bringing in their kids
• And yes… a LOT of stories

He’s also:
✔ The only certified cranial adjusting chiropractor in Iowa
✔ A father of 10 (yes, ten)
✔ A grandfather of 10
✔ A Green Bay Packers shareholder
✔ And occasionally found ice fishing or playing pickleball when he’s not adjusting spines

His journey into chiropractic actually started with a high school baseball injury, and what began as pain relief turned into a lifelong passion for helping people move better and live more comfortably.

If you’ve been in Ames long enough, chances are someone you know has been to Dr. Kurt.

If you haven’t yet, we’d love to meet you.

Learn more about Dr. Kurt here:
👉 https://www.verhelstchiropractic.com/about

📍 4720 Mortensen Rd STE 104, Ames
📞 (515) 233-1866

02/25/2026

Did you know your nervous system controls everything?
-Movement 🏃‍♂️
-Balance ⚖️
-Digestion 🌿
-Sleep 😴
-Even how your body responds to stress 🧘‍♀️

When it’s working well, you feel it.
When it’s not, your body lets you know.

At Ver Helst Chiropractic, we don’t just chase symptoms. We focus on how your spine and nervous system are communicating, because that communication impacts how you function every single day.

Less interference.
Better movement.
More ease in your body.

That’s real health.
If it’s been a while since you’ve checked in with your spine, consider this your nudge.

📞 (515) 233-1866
Or schedule online anytime.

02/24/2026

Pregnancy changes everything — especially your body.

As your baby grows, your posture shifts, your center of gravity moves forward, and added pressure can lead to:
• Low back pain
• Sciatic discomfort
• Hip tension
• Pelvic imbalance

At Ver Helst Chiropractic, we provide gentle, pregnancy-safe chiropractic care designed to support your body as it adapts. Our goal is to help improve mobility, reduce tension, and support proper pelvic alignment throughout each stage of pregnancy.

Whether you're in your first trimester or nearing your due date, care is always tailored to you.

If you're expecting and looking for natural support during pregnancy, we’re here to help.

Learn more about prenatal chiropractic care here:
👉 https://www.verhelstchiropractic.com/prenatal-chiropractic-care

02/19/2026

Thinking about your first visit to Ver Helst Chiropractic?

Here’s what you can expect:

✔️ A thorough, personalized exam
✔️ Clear explanations — no guessing
✔️ An adjustment tailored specifically to your body
✔️ Time to ask questions and feel confident in your care

No rushing. No one-size-fits-all treatment. Just thoughtful, precise care designed around you.

Learn more before your visit:
👉 https://www.verhelstchiropractic.com/what-to-expect

02/16/2026

Thrilled to share another 5-star review! Ready for a healthier you? Drop a 💙 if you agree or message us to schedule your visit! 🌟

02/09/2026

🎣 Gone Fishin’ (Literally) 🎣

Dr. Kurt will be out of the office Thursday & Monday for his annual Lake Winnebago sturgeon spearfishing weekend — a long-standing tradition with his son, brother, lifelong friends, and this year’s newest addition: his nephew, Hunter.

This trip happens every year, and yes… it’s taken very seriously 😏
(Scroll for some throwback pics from past adventures.)

📅 Quick schedule heads-up:
• We’re closed Fridays as usual
• Appointments are still available Tuesday & Wednesday this week

If your back could use some love before he heads north, now’s the time to get in!

📞 Call or book online — we’ll see you before the fish do 🎣
https://www.verhelstchiropractic.com/

02/06/2026

❌ Myth: “Once you go to a chiropractor, you’re locked in forever.”

✅ Truth: Care is always your choice.

Some people come in for short-term relief.
Others stick around because they move better, sleep better, and feel better.

At Ver Helst Chiropractic, Dr. Kurt’s goal isn’t pressure —
it’s education, options, and honest care.

📞 Questions? Call (515) 233-1866

02/04/2026

Your body adapts to what you do every day — even the things you don’t think about. 👀

Looking down at your phone
Sitting all day
Carrying stress in your shoulders

Over time, those habits can affect posture, mobility, and spinal health.

Chiropractic care helps:
• Improve movement
• Reduce muscle tension
• Support better posture
• Keep “small stuff” from becoming chronic pain

Think of it as maintenance — not just damage control. 🛠️

📅 Schedule your adjustment: (515) 233-1866

02/03/2026

If your neck hurts by 2pm or your back feels personally victimized by your office chair… you’re not alone. 😅

Sitting. Driving. Screens. Stress.
Those daily habits add up faster than we’d like to admit.

Chiropractic care helps address those patterns before they turn into bigger problems.

📞 (515) 233-1866 | https://www.verhelstchiropractic.com/
Your body will absolutely thank you.

01/26/2026

Myth: “If it doesn’t hurt, nothing’s wrong.”
Truth: Pain is often the last symptom to show up.

Most people don’t realize how restricted their movement is until they experience what aligned, efficient movement actually feels like.
Chiropractic care isn’t just about getting out of pain — it’s about helping your body move, function, and adapt better before pain forces your attention.

✨ Better movement
✨ Better nervous system communication
✨ Better long-term health

👉 Curious how your body is really moving? Schedule a movement-focused evaluation at verhelstchiropractic.com or explore how we approach care on our website.

01/22/2026

Chiropractic isn’t about quick cracks or rushed appointments.

Dr. Kurt Ver Helst believes in:
✔ Taking the time to understand why your body is hurting
✔ Treating the whole person — not just the painful spot
✔ Helping patients move, live, and age better

Every adjustment is intentional.
Every care plan is personalized.

Whether you’re dealing with chronic pain, stress-related tension, or just want your body to function better — the approach is the same: thoughtful, honest, and patient-centered care.

📅 Ready to experience chiropractic done differently?
Call (515) 233-1866 or book your appointment today.

Address

4720 Mortensen Road
Ames, IA
50014

Opening Hours

Monday	8am - 6pm
Tuesday	7am - 5pm
Wednesday	8am - 6pm
Thursday	7am - 5pm

Telephone

+15152331866

Website

https://www.verhelstchiropractic.com/

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