Ver Helst Chiropractic

09/08/2025

It may be Monday, but we’re still pretty fired up about ISU’s big win over the Hawkeyes this weekend.

Plenty of big hits, plenty of cheering (and maybe some sore backs from those hard bleachers 😉). Whether you’re a Cyclone celebrating or a Hawkeye recovering, we’ve got the adjustments to get you feeling your best.

👉 Come see us at Ver Helst Chiropractic and keep the momentum rolling all week long.

09/02/2025

Guess who’s back in the office this week? 🙌 Dr. Kurt!

And now that it’s officially September, there’s no better time to get adjusted before those long weekends of tailgates, games, and fall fun. 🍂🏈

Book your appointment today --> https://www.verhelstchiropractic.com/contact-us/

Please feel free to contact Ver Helst Chiropractic at (515) 233-1866 with any questions you may have or to schedule an appointment.

08/29/2025

Friday + a long weekend = the perfect time to give your body a reset. 🙌

Labor Day is our reminder to slow down, soak up the last bit of summer, and give our spines (and minds) a little TLC. 🌞✨

Here’s to rest, movement, and starting September feeling aligned and refreshed!

08/25/2025

Dr. Kurt will be out of the office Wednesday (8/27) through the following Wednesday (9/3).

The good news: he’s still here today + tomorrow — so if you need an adjustment before he’s gone, give us a call and snag your spot!

With September around the corner + back-to-school vibes in full swing 🍎🎒, now’s the perfect time to get aligned and feeling your best. Don’t wait until the fall rush kicks in!

Call the office today to get on the schedule!

Ames IA Chiropractors focused on results. Contact the team at Ver Helst Chiropractic today for experienced chiropractic care.

08/19/2025

📚✏️ Back-to-School means new routines, heavier backpacks, and lots of time spent at desks or sports practice. All of that adds up—and your spine feels it.

Whether it’s your kids carrying the weight of the school year (literally!) or you running nonstop to keep up with the schedule, don’t ignore the tension, headaches, or back pain that can sneak in.

✅ Quick adjustments
✅ Better posture
✅ More energy to take on busy days

Start the school year aligned and feeling your best - because staying healthy makes everything else easier.

https://spinehealth.org/article/backpacks-back-pain-children/

08/18/2025

We just received another great review on Yelp:

08/13/2025

August is National Wellness Month 🌿

It’s the perfect reminder to slow down, check in with your body, and invest in your health.

An adjustment isn’t just about relieving back or neck pain — it can:
✅ Improve mobility & flexibility
✅ Reduce stress & tension
✅ Support better posture
✅ Boost overall nervous system function

Think of it as a reset button for your body so you can feel and move your best — not just this month, but all year long.

✨ Ready to make wellness a priority? Schedule your adjustment today and give your spine (and yourself) the care it deserves.

08/11/2025

Thrilled to share another 5-star review! Ready for a healthier you? Drop a 💙 if you agree or message us to schedule your visit! 🌟

08/07/2025

💧Hydration + Alignment = Summer Power Combo

Your spinal discs are mostly water, which means staying hydrated helps keep your spine flexible, cushioned, and pain-free.
Pair that with regular chiropractic care, and your body’s ready for anything.

We know you’ve got that Stanley or Owala nearby… now’s your reminder to actually drink from it. 😅Your spine will thank you.

08/06/2025

August is here - are you ready for everything it brings?

Between the Iowa State Fair, lake days, and last-minute summer adventures, now’s the perfect time to schedule your monthly chiropractic adjustment at Ver Helst Chiropractic.

Regular care helps keep your spine aligned, your body moving well, and your energy up - so you can enjoy all that August has to offer without being slowed down by back pain or stiffness.

📅 Book your appointment today: https://www.verhelstchiropractic.com/

Let’s keep you feeling your best all month long!

Ames IA Chiropractors focused on results. Contact the team at Ver Helst Chiropractic today for experienced chiropractic care.

08/02/2025

We just received another great review on Facebook:

08/01/2025

Start the month strong - don’t skip your adjustment.

Your spine plays a crucial role in how you move, feel, and function. Skipping regular care is like skipping maintenance on your car - it might feel fine for a while, but it can lead to bigger issues down the road.

If you’re dealing with back pain, tension, headaches, or fatigue, a chiropractic adjustment might be exactly what your body needs.

✅ Quick, personalized visits
✅ Relief that lasts
✅ A healthier start to August

Call or text us at (515) 233-1866 to schedule your appointment. Your body will thank you.