Ver Helst Chiropractic

11/04/2025

Here’s something many people don’t realize — chiropractic care isn’t just for back pain. 🙌

Regular adjustments can help with:
✅ Better posture and mobility
✅ Improved energy and focus
✅ Relief from tension headaches
✅ Stronger immune function

Your body works best when it’s in alignment — inside and out.
Small adjustments = big benefits. 💙

10/30/2025

Halloween’s tomorrow - so go ahead, sneak a piece of candy early. 🍬 (We won’t tell.) Just remember: your body deserves a treat too!

A quick chiropractic visit helps you stay loose and ready for all the weekend fun — candy runs, costume duty, and maybe even a dance floor or two. 🕺🎃

👉 Treat your body before the sugar rush: https://www.verhelstchiropractic.com/

10/29/2025

Halloween might be all about tricks and treats, but your body deserves a real treat — one that lasts longer than the candy stash. 🍬

Chiropractic care helps your body handle everything from tension and stress to low energy and poor sleep.

It’s not just about your back - it’s about helping you feel better, move easier, and stay balanced through the busy season ahead.

🎃 Book your pre-Halloween adjustment today --> https://www.verhelstchiropractic.com/

10/28/2025

Chiropractic care isn’t just for when something hurts - it’s about helping your body function at its best. 🌿

Regular adjustments keep your joints moving, your nervous system communicating, and your body adapting to stress.

Whether it’s better sleep, more mobility, or fewer headaches — the benefits reach far beyond your back.

✨ Take care of your body before it asks for attention.
👉 Schedule your next visit: https://www.verhelstchiropractic.com/

10/27/2025

Scary movies are fine — scary posture isn’t. 👻

Hours at a desk, scrolling on your phone, or hauling Halloween décor can all throw your alignment off.

Good posture isn’t just about how you look — it’s about how your body functions.

Better posture = less tension, more energy, and a happier spine.

🗓️ Keep your body in balance before the Halloween hustle --> https://www.verhelstchiropractic.com/

10/24/2025

Bones are having their moment this month 🦴 — but not all skeletons are spooky!

Your spine is made up of 33 amazing bones that protect your nervous system and keep your body moving every day.

Treat it right before the Halloween hustle - a chiropractic adjustment helps keep your “skeleton” aligned and ready for anything.

🗓️ Book your pre-Halloween tune-up today! https://www.verhelstchiropractic.com/

10/21/2025

🚚 Heads up! Dr. Kurt will be out of the office this Thursday and Friday… because he’s busy moving into his new house! 🏡

If you’ve been thinking “I should probably get adjusted soon,” today or tomorrow is your moment - give us a call and get on the schedule before he’s lifting boxes instead of adjusting backs.

😉 (We’re guessing he’ll be the one needing an adjustment next week!)

https://www.verhelstchiropractic.com/

Ames IA Chiropractors focused on results. Contact the team at Ver Helst Chiropractic today for experienced chiropractic care.

10/15/2025

🍂 Feeling that fall stiffness? You’re not alone.

As the temps drop and routines shift, our posture often takes a hit — more time indoors, long hours at the desk, and weekend yardwork can all add up.

Dr. Kurt’s reminder: “Small daily habits - like standing tall, stretching often, and staying aligned - lead to lasting change.”

A quick adjustment this fall can make a world of difference in how you move, sleep, and feel. Schedule your seasonal posture check today and keep your spine (and life) in balance.

👉 Book Your Fall Posture Check: https://www.verhelstchiropractic.com/

10/09/2025

Most people visit Ver Helst Chiropractic for the first time because something hurts.
But what keeps them coming back? Dr. Kurt.

For over 30 years, he’s been serving the Ames community—not just with adjustments, but with genuine care and a heart for helping people heal.

His chiropractic journey began in high school after a baseball injury. One adjustment didn’t just fix his back pain—it changed the course of his life.

Today, he’s one of only two cranial-certified chiropractors in Ames and has helped thousands of people live better, move better, and feel more like themselves.

💬 “Live life like it matters… and it will.” – Dr. Kurt

If you’ve met him, you know exactly what we mean. 💙

10/02/2025

Are you reading this hunched over your phone right now? 😬 Unclench your jaw. Relax those shoulders. Take a deep breath.

✨ Good posture isn’t just about standing tall—it helps improve your mood, breathing, digestion, and energy levels. Your spine does so much for you; let’s make sure we’re taking care of it this month (and beyond!).

Here’s to October with better posture, better health, and better energy. 🙌

09/29/2025

Thrilled to share another 5-star review! Ready for a healthier you? Drop a 💙 if you agree or message us to schedule your visit! 🌟

09/26/2025

📘 Fact Friday: Your spine is made up of 33 vertebrae that move together to support balance and flexibility. If even one is misaligned, it can throw off the chain reaction for the rest of your body.

That’s why regular adjustments = healthier movement + less tension.

💡 Think of it as a tune-up for your body before the weekend drive. 🚗💨