05/27/2026
A lot of women are surprised when they hear perimenopause and menopause care can often be done right through your primary care provider and covered by insurance.
You do not always need hormone clinics, supplement packages, or multiple appointments at different offices just to get answers.
At VirtualMed Iowa, Rachel Frederick, PA-C is Menopause Society Certified… which means specialized, evidence-based menopause training! Care is personalized to you, your symptoms, and your goals.
We commonly help with:
• hot flashes
• sleep changes
• weight changes
• low energy
• brain fog
• mood changes
• cycle changes
• vaginal dryness/discomfort
• hormone questions and more
We are currently in-network with:
BCBS, UnitedHealthcare, Cigna, Midlands Choice, Molina, Hawki, Iowa Total Care, and HealthPartners.
And if you are not local to Ames… many menopause and perimenopause visits can also be done through telehealth anywhere in Iowa.
Healthcare should not feel confusing or impossible to navigate. We try to make this process simple, personal, and helpful.
Schedule online or call us at 515-520-8365.
