Tunnel of Light Support Group

05/28/2026

Let's remind ourselves that mental health care is always a ongoing thing. Give yourself grace and check in on others.

05/26/2026

Join us July 14th to discuss the 4th stage of grief, depression. Unfortunately, something that we all go through in one way or another.

05/26/2026

Due to a scheduling conflict, we will not be having a June meeting. Next meeting scheduled for July 14th.

05/25/2026

05/22/2026

Speak their name.
Share their stories.
Survivors would rather hear their name and shed a tear than wonder if they have been forgotten.
At Tunnel of Light Support Group we rememember and honor your loved ones.

05/19/2026

Awesome achievement for Bo. 435 miles walked over 19 days for mental health and su***de awareness. Honored to call him a friend.

05/07/2026

As we approach Mother's Day, remember the bond between a mother a child is unbreakable.

05/03/2026

The unconditional love of a mother for her child is endless. In memory of mothers who have lost their children, we ask that you honor their legacy by saying their child's name.

05/01/2026

May is Mental Health Awareness Month.
Healing doesn’t come from hiding what’s going on inside. It comes from being honest about it. Shame loses its power when it’s brought into the light, and we don’t have to walk through it alone.

04/26/2026

Beautiful day at Out of Darkness walk for AFSP -Iowa Chapter at Iowa State campus. Nice to see support and love for our group and organizations and resources in the community.

04/24/2026

Join us May 12th as we talk about bargaining stage of grief and how it relates to su***de loss.