
05/24/2025
Meditation isn’t just about quieting the mind. It can be a wonderful tool for healing -- mind, body and spirit.
Our upcoming Speaker Series, "If You Can Breathe...You Can Meditate" 🧘 will take place on Wednesday, June 4 at 7:00 p.m. It's FREE on Zoom and will explore the well-documented benefits of this practice: reduced anxiety, better sleep, and improved mood. What truly matters is: How can it support you on your cancer journey?
Register today at https://www.eventbrite.com/e/1371354100029?aff=oddtdtcreator.
In this interactive and experiential session, two-time breast cancer survivor, long-time meditation guide, and yoga teacher, Arleen Damon, Roots to Wings Yoga & Healing, will lead a conversation about what brings you to the practice. We will explore your hopes, your goals—and how to make meditation work for YOU. Connect with others walking a similar path and discover ways to bring calm and clarity into your life, one breath at a time.
Arleen will lead the group in a beautiful healing meditation.
Whether you’re curious, just beginning, or looking for support to stay consistent, this session is for you.
Register at https://www.eventbrite.com/e/1371354100029?aff=oddtdtcreator.