Mindi Lobuzzetta LMHCD, PLLC

11/18/2025

Perimenopause is chaotic, unpredictable, and downright brutal—and for so many women, it feels like walking through midlife with a blindfold on, wondering, “What fresh hell is this?” In this raw and honest episode of The Unapologetic MidLife Podcast, host Mindi Lobuzzetta, LMHC, digs into the messy truth of perimenopause: the night sweats, the brain fog, the anxiety, the rage, the aching cold hands, the sleepless nights, the emotional chaos, and the very real identity shifts that come with this season of life.

https://sites.libsyn.com/596715 #

11/04/2025

New episode drops Tuesday on Spotify & Apple!

10/30/2025

🚀 It’s here! Episode 1 of The Unapologetic MidLife Podcast is live.
We’re rewriting the story of midlife — one raw, unapologetic conversation at a time.
🎧 Listen now & join the movement.


https://podcasts.apple.com/us/podcast/the-unapologetic-midlife-podcast/id1848760142?i=1000734084509

10/26/2025

Trailer sneak peek!! 👀🌟💫
Hosted by Mindi Lobuzzetta, The Unapologetic MidLife Podcast is where real conversations meet midlife reinvention.
Forget “crisis” — this is your awakening.
Join Mindi each week as she explores how to navigate change, rediscover purpose, and live unapologetically in midlife and beyond.

https://directory.libsyn.com/shows/view/id/3a9bb41d-bab1-4e2f-91e5-3e071a0ba7d1

10/25/2025

Cancer took a lot from me—
but it also gave me something back: my truth.

It changed how I see everything.
The little things became sacred.
The noise became irrelevant.

When you’ve stared down your own mortality,
you stop living for what you should be
and start living for who you really are.

I was terrified—
but I met that fear face to face and kept moving anyway.
That’s what courage really looks like.

Unapologetic. Unbreakable. Still standing.

10/19/2025

Let’s keep this conversation going!

Kristen Anastasi is a Nurse Practitioner and certified menopause provider. Here we discuss the full-body roller coaster that is menopause, including surprising news about HRT! You can find Kristen at Audubon Women's Medical Associates in Williamsville.

10/18/2025

The idea of a “midlife crisis” took off in the 1970s and was centered almost entirely on men — men in their 40s and 50s terrified of aging, grappling with unmet dreams, and acting out in dramatic ways. The story was predictable: buy the sports car, blow up the marriage, switch careers, chase youth.

Men were given a crisis narrative.

Women, on the other hand, were given a diagnosis. For generations, when women in midlife questioned their roles, emotions, or purpose, they were labeled “hysterical” or “unstable.” Our dissatisfaction was pathologized — not understood.

But we’re rewriting that story.
Men and women in midlife aren’t spiraling. We’re waking up, reclaiming ourselves, and refusing to live numb, silent, or small. This isn’t crisis. It’s clarity.

10/15/2025

Movement away from what no longer feels worthy of your energy is both refreshing and liberating.💫

10/03/2025

✨Sneak peak! 👀💫

09/27/2025

If you haven’t already heard, I’m starting a podcast! Follow me on instagram .

The Unapologetic MidLife Podcast is where we strip away the “shoulds” and rewrite what it means to thrive in midlife. From menopause to mental health, from career pivots to fierce reinventions, this is your raw, real, no-apologies space to own your power, your voice, and your story.✨

09/27/2025

The Unapologetic MidLife Podcast is where we strip away the “shoulds” and rewrite what it means to thrive in midlife. From menopause to mental health, from career pivots to fierce reinventions, this is your raw, real, no-apologies space to own your power, your voice, and your story.✨

06/18/2025