 
                                                                                                    05/22/2025
                                            I have found that many times, a missing piece for people is experiencing the profound benefits of deeply releasing the body, freeing up the restrictions, and feeling a sense of spaciousness. 
I work with adults and children, and I give you tools to continue your progress at home for faster and more efficient results. Learning more about your body and its signals and communication is paramount for long-lasting results and preventative care.  
Do you agree? What is your experience with deeper release and accessing spaces of rest within yourself? 
Share  1, 2, or 3 in the comments!
1-I don't feel like I've ever really experienced deeper releases through my body that brought me to a deep state of rest. 
2-I think I have felt deeper releases and rest, but infrequently. 
3- I'm fluent in releasing my body and moving into states of deep rest, and I'm open to  learning more. 
         
                                                   
 
                                                                                                     
                                         
   
   
   
   
     
   
   
  