Afterglow Yoga

Afterglow Yoga + Meditation is a community like no other. We believe in making the deeper teachings of yoga accessible for all.

Within our vibrant purple walls you’ll come home to yourself and be welcomed with open arms exactly as you are.

08/01/2025

Ever feel like you’re shrinking yourself just to keep the peace?

This is your reminder: it’s safe to take up space.

Leo season is a cosmic permission slip to shine.
Not in a forced, performative way — but in a grounded, soul-lit, heart-led way.

On tonight at 7:30PM, we’re gathering for a special edition of Astro Flow: Leo — a slow, fiery practice designed to reconnect you with your inner radiance.

Expect movement that expands, breathwork that awakens, and quiet moments to remember who you are when you stop dimming your light.

Ruled by the Sun, Leo teaches us to lead with joy, to own our power, and to radiate from the center of our being.

✨ Free for Members | $35 Non-Members
✨ Pre-registration required — [link in bio to sign up]

Come as you are.
Leave lit from within.

Comment ‘RADIANT’ and I’ll send you the link to register.

07/31/2025

If you’ve ever thought, “I’d love to try a class, but I’m a little nervous…” 
This is for you.

I filmed this right before teaching. The studio quiet, just me and a moment of calm. 
Because sometimes, even before you step on the mat, it helps to see the space. To feel the vibe. 
To know that this isn’t a place for performance — it’s a place to come home to yourself.

In the video, I’ll walk you through what to expect when you arrive. Where to put your things. What the room feels like. How we hold space for you to breathe, move, and just be human.

And if your nervous system’s been whispering,
“I think I need this…” 
We made it easy to start.

21 days of unlimited classes for $59. No pressure. Just presence.

Comment ‘READY’ and I’ll send you our intro pass — or click the link in bio to book. 
We’d love to welcome you in. Truly.

⭐️ Upcoming Events + Specialty Classes ⭐️
♌️ Astro Flow: Leo - Fri 8/1
🧘‍♀️ Meditate + Mingle: Amityville Women in Business (AWB) Event - sign up - Fri 8/8
🧘 Stretch + Surrender: Shoulder Release Practice - Fri 8/15

Sign up via 🔗 in bio or at www.afterglow.yoga 📱631-464-8002

07/23/2025

You don’t need to be fixed. You don’t need to be more productive, more positive, or more perfect.
You just need space. To feel what’s true. To release what’s heavy. To come home to yourSelf—gently.
That’s what we offer here at Afterglow. Not solutions. Not pressure. Just a safe place to breathe.

⭐️ Upcoming Events + Specialty Classes ⭐️ 🌑 New Moon Reiki + Sound Healing – Fri 7/25
♌️ Astro Flow: Leo - Fri 8/1
🧘‍♀️ Meditate + Mingle: Amityville Women in Business (AWB) Event - sign up - Fri 8/8
🧘 Stretch + Surrender: Shoulder Release Practice - Fri 8/15

Sign up via 🔗 in bio or at www.afterglow.yoga 📱631-464-8002

07/18/2025

✨ Your new Afterglow experience is live!

Afterglow is now with Kenko, our beautiful new booking system + app—and we’re so excited to share this upgrade with you.

Here’s what to do:
1. Download our new app → click link in bio to download from App Store or Google Play
2. Reset your password to access your account + start booking (if you have an existing account with us)
3. Keep an eye on your inbox for a new waiver to sign (required before your next class)
4. Let us know if you need help ~ comment below or DM.

💜 New app, same Afterglow soul.

We can’t wait to see you on your mat.

⭐️ Upcoming Events + Specialty Classes ⭐️
👯 Family Yoga with Megan - Fri 7/18  🌑 New Moon Reiki + Sound Healing – Fri 7/25
♌️ Astro Flow: Leo - Fri 8/1
🧘‍♀️ Meditate + Mingle: Amityville Women in Business (AWB) Event - sign up - Fri 8/8
🧘 Stretch + Surrender: Shoulder Release Practice - Fri 8/15

Sign up via 🔗 in bio or at www.afterglow.yoga 📱631-464-8002

07/08/2025

Cancer season doesn’t ask you to shine.
 It asks you to soften.
 To feel. To come home to yourSelf.

This month’s Astro Flow is a breath-led slow flow inspired by the gentle power of Cancer.
 Think fluid movement, safe space, and a quiet invitation to remember what nourishes you.

🌙 Ruled by the moon, Cancer teaches us that vulnerability is sacred, rest is radical, and inner safety is everything.

✨ Astro Flow: Cancer Edition 🗓 Friday, July 11 | 7:30PM 💜 Free for Members | $35 Non-Members 🎟 Pre-registration required
 [Link in bio to register]

Come move like water. Come be held.

⭐️ Upcoming Events + Specialty Classes ⭐️
♋️ Astro Flow: Cancer - Fri 7/11
👯 Family Yoga with Megan - Fri 7/18  🌑 New Moon Reiki + Sound Healing – Fri 7/25
♌️ Astro Flow: Leo - Fri 8/1
🧘‍♀️ Meditate + Mingle: Amityville Women in Business (AWB) Event - sign up - Fri 8/8
🧘 Stretch + Surrender: Shoulder Release Practice - Fri 8/15

Sign up via 🔗 in bio or at www.afterglow.yoga 📱631-464-8002

07/02/2025

Here’s the thing…
 If your yoga practice leaves you feeling more frazzled than centered… it’s not working.

That’s why every class at Afterglow leads you toward stillness.
 Not because we think meditation is trendy—
 But because we believe your nervous system deserves care.
 Your mind deserves space.
 And your soul deserves quiet.

This is yoga with a soft landing.
 Come for the yoga. Stay for the afterglow. 💜

⭐️ Upcoming Events + Specialty Classes ⭐️
♋️ Astro Flow: Cancer - Fri 7/11
👯 Family Yoga with Megan - Fri 7/18  🌑 New Moon Reiki + Sound Healing – Fri 7/25
♌️ Astro Flow: Leo - Fri 8/1
🧘‍♀️ Meditate + Mingle: Amityville Women in Business (AWB) Event - sign up - Fri 8/8
🧘 Stretch + Surrender: Shoulder Release Practice - Fri 8/15

Sign up via 🔗 in bio or at www.afterglow.yoga 📱631-464-8002

06/27/2025

✨ What’s coming up in July at Afterglow ✨

♋️ Astro Flow: Cancer - July 11th @ 7:30pm 👯‍♀️ Family Yoga – July 18 @ 6PM 🌑 New Moon Reiki + Sound Healing – July 25 @ 7:30PM 🧘‍♀️ All your favorite weekly classes to move, breathe + grow

Whether you’re flowing under the sun, on your mat in the studio, or receiving reiki in savasana—this summer, you’re invited to show up exactly as you are.

And if you’re new here… 👋 
Our 21-Day Intro Pass is the perfect way to begin.

⭐️ Upcoming Events + Specialty Classes ⭐️
🌿Outdoor Yoga at the Amityville Farmers Market Sat 6/21, 6/28 🧘‍♀️ Replenish: 2 hour Yin, Restorative + Aromatherapy – Fri 6/27
♋️ Astro Flow: Cancer - Fri 7/11
👯 Family Yoga with Megan - Fri 7/18  🌑 New Moon Reiki + Sound Healing – Fri 7/25
♌️ Astro Flow: Leo - Fri 8/1
🧘‍♀️ Meditate + Mingle: Amityville Women in Business (AWB) Event - sign up - Fri 8/8
🧘 Stretch + Surrender: Shoulder Release Practice - Fri 8/15

Sign up via 🔗 in bio or at www.afterglow.yoga 📱631-464-8002

06/25/2025

Ever walked into a studio and felt… invisible? Pressured? Like you had to earn your place?

That’s not how we do things at Afterglow.

Here’s what makes us different (and why our students stay for years):
1. Meditation is infused in every class
2. Reiki + sound healing are included—not upsells
3. No mirrors. No cliques. No comparison
4. Our teachers know your name, your goals, and how to support you
5. We’re not here to “fix” you. We help you remember your wholeness

If you’ve ever felt like yoga wasn’t for you—Afterglow is for you.

Come see the difference 21 days can make.

⭐️ Upcoming Events + Specialty Classes ⭐️
🌿Outdoor Yoga at the Amityville Farmers Market Sat 6/21, 6/28 🧘‍♀️ Replenish: 2 hour Yin, Restorative + Aromatherapy – Fri 6/27
♋️ Astro Flow: Cancer - Fri 7/11
👯 Family Yoga with Megan - Fri 7/18  🌑 New Moon Reiki + Sound Healing – Fri 7/25
♌️ Astro Flow: Leo - Fri 8/1
🧘‍♀️ Meditate + Mingle: Amityville Women in Business (AWB) Event - sign up - Fri 8/8
🧘 Stretch + Surrender: Shoulder Release Practice - Fri 8/15

Sign up via 🔗 in bio or at www.afterglow.yoga 📱631-464-8002

06/23/2025

Feel heavy? Stuck? In need of a reset?

Replenish is the class you didn’t know you needed.

🧘 A 2-hour journey through yin + restorative yoga 🌿 Aromatherapy oils to support emotional and energetic release ✨ Long-held poses to clear, calm, and restore

This month’s oil blend includes: • Basil for clarity • Rosemary for clearing • Zendocrine + Myrrh for deep detox + purification

You’ll leave feeling lighter, clearer, and back in alignment.
✨ Friday, June 27 | 7:30–9:30PM ✨ $45 Members | $55 Non-Members 
Includes oils, props, a crystal + take-home sample
 [Pre-register in bio]

⭐️ Upcoming Events + Specialty Classes ⭐️
🌿Outdoor Yoga at the Amityville Farmers Market Sat 6/21, 6/28 🧘‍♀️ Replenish: 2 hour Yin, Restorative + Aromatherapy – Fri 6/27
♋️ Astro Flow: Cancer - Fri 7/11
👯 Family Yoga with Megan - Fri 7/18  🌑 New Moon Reiki + Sound Healing – Fri 7/25
♌️ Astro Flow: Leo - Fri 8/1
🧘‍♀️ Meditate + Mingle: Amityville Women in Business (AWB) Event - sign up - Fri 8/8
🧘 Stretch + Surrender: Shoulder Release Practice - Fri 8/15

Sign up via 🔗 in bio or at www.afterglow.yoga 📱631-464-8002

Address

11 Broadway, 2nd Fl
Amityville, NY
11701

Website

http://afterglow.yoga/

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