Artful Bodyworks

02/13/2025

https://www.facebook.com/share/r/15CJqMJk3W/

Something for all my clients that like to sit all day. This trainer has a lot of good advice on how to help fix yourself outside of doing massage.

02/08/2025

01/30/2025

Dreamy 🤩

01/30/2025

EXPOSED: MOST COMMON POSTURAL DEVIATION

🤯

I have assessed well over 10,000 people from all over the world in the last 10 years and THIS is the posture that I have seen most.

There’s a lot of reasons why a person would put too much weight on their RIGHT leg and when they do, everything from the arch of the foot to the tilt of their head will CHANGE.

TRUTH: If you do TOO MUCH of this your body will adapt and muscle imbalances will develop.

This is why I made
“The Book of Painless Exercise”

Here are the links for the BUNDLE AND DIGITAL OPTIONS,

Digital - https://www.romfit.com/products/pnlexdg
Bundle - https://www.romfit.com/products/pnlbundle

Become a Better Human

01/30/2025

01/30/2025

07/25/2024

Great stretch for your chest.

06/09/2024

06/09/2024

Somethings to try for shoulder pain. This guy's page is great.

01/13/2024

Trying my hand at macarons

01/08/2024