09/28/2025
🌿Do you have a good wellness foundation routine?🌿
Foundational wellness refers to the fundamental habits and pillars of health that create a strong basis for overall well-being. This includes:
🌱nutrition
🌱sleep
🌱movement
🌱stress management
🌱relationships.
It emphasizes consistent, small steps to improve physical, mental, and emotional health, with the understanding that these areas are interconnected and influence one another. Prioritizing these foundational elements allows for sustainable vitality and a healthier, more fulfilling life.
One of the steps I have focused on recently is getting enough well-sourced nutrients. We all know that our food, air and water are not the same as they used to be, right?😬
You can start your day out with a 2 minute wellness routine, where you
Rip
Drip &
Sip
your way to having a great nutritional foundation.
The VMG + has essential nutrients vital for energy and cellular health. Get your vitamins , minerals, greens, probiotics, and enzymes in one delicious pouch!😋
The EO Omega has fish 🐟 oils sourced from the Nordic seas. It is paired with Wild Orange 🍊 essential oil -so no fishy taste! Supports heart, brain & joint health.
The PB Restore is a comprehensive prebiotic, probiotic, and postbiotic with bacterial phages. Phages contribute to the balance of bacterial populations. This supports optimal gut health and digestion.
Click the link below to start enjoying a foundational wellness routine that just takes a few minutes every day, but can help improve your health with long term benefits!
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You will also enjoy 💥25%💥off of products for a full year!
PM me with any questions 🥰
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