Alaska Hand Rehabilitation, Inc

02/19/2026

Ulnar nerve palsy doesn’t just cause numbness — it can impact how your hand moves, grips, and functions day to day 🤚⚡ Tasks that once felt simple can quickly become frustrating.

Splinting helps support the hand in a more functional position, protects weakened muscles, and encourages better movement patterns during daily activities 🦾🩺 It’s one of the tools we use to help patients regain confidence and function.

Recovery looks different for everyone, but you don’t have to navigate it alone 💙

Let’s help get your function back. 💪

02/17/2026

I tried this stretch and my forearm felt instantly better ✨💪

Wrist Flexor Stretch:
• Extend one arm in front, palm up.
• Gently pull fingers down and back with the other hand.
• Keep elbow straight and shoulders relaxed.

A few minutes a day can ease tension and improve wrist movement. Give it a try and feel the difference 👀

02/14/2026

Roses are red 🌹
Violets are blue 💙
If your hands aren’t working…
We’ve got you. 🖐️😉

Happy Valentine’s Day from the team that LOVES helping you get your function back! 💕💪

02/12/2026

02/10/2026

Stiff elbow? These two simple stretches can help keep it moving comfortably 💪
Easy to do, quick to feel, and great for daily elbow mobility.

Try them today and tell us how it feels 👀✨

02/03/2026

Rehab works best when it looks like real life 🛠

That’s why we use the BTE Simulator. It helps train strength through the same movements you use at work and at home, adjusts resistance as you move, allows safe loading without stressing the joint, tracks progress with real data, and bridges clinic exercises to everyday function.

Because getting stronger should feel practical and purposeful.

Have you trained on the BTE before?

01/30/2026

Ever wondered what goes on behind the therapy doors? 👀🖐️
From working it out to chilling it out—this is upper-extremity therapy in action.🔥

Got a hand, wrist, arm or shoulder acting up?
Give us a call. Let's get you back to living well! 💪✨

01/27/2026

Think your grip is just about holding things? Think again. Your grip strength says a lot about your overall upper body health and daily function.

Here’s why it matters:
1️⃣ Reflects your wrist, forearm, and shoulder strength
2️⃣ Predicts how well you handle everyday tasks like carrying groceries or opening jars
3️⃣ Reduces strain on wrists and elbows by sharing the load properly
4️⃣ Boosts performance in sports and fitness activities
5️⃣ Links to long-term health and independence as you age

Want stronger, more reliable hands? Start with simple exercises and see the difference!

01/20/2026

Dry needling can make a big difference before and during hand rehab💙

By calming overactive muscles and improving blood flow, dry needling helps your fingers and wrists move with less resistance and less pain. That means exercises feel safer, smoother, and more effective.

Ever tried dry needling before? Let us know in the comments👇

01/14/2026

We’re growing—and that means we’re looking for amazing people to grow with us. 💙

If you’re passionate about helping patients get back to doing what they love, Alaska Hand Rehabilitation might be your next home.

Apply today: akhandrehab.com/join-our-team

01/13/2026

✨No New Year’s resolution yet? Here’s a good one.

Take better care of your hands this year🖐️

That means moving them through full range daily, taking breaks from repetitive gripping, building real strength and not just stretching, paying attention to stiffness before pain shows up, and training your hands for real life tasks.

Small habits add up to stronger, more reliable hands all year long.

What’s one habit you’re committing to this year?

01/05/2026

Your hands do a lot every day. Don’t let generic splints slow them down.

Here’s why custom hand splints are a game changer:
1️⃣ Fit your exact hand shape for comfort that actually works
2️⃣ Support only the joints that need it so you get the right help
3️⃣ Reduce strain where it really hurts for targeted relief
4️⃣ Let you keep moving safely by protecting injured joints while staying active
5️⃣ Designed for your daily life with typing, lifting, cooking, gripping, and more

Stop settling for one-size-fits-all. Your hands deserve custom support made for you.

Have you tried a custom splint before? Tell us your experience!