The Natural Studio

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United States
Anchorage, AK
The Natural Studio

For an improved you, inspired by nature

Personal training studio in Anchorage designed to assist people in reaching their health and wellness goals, to become better and stronger versions ofthemselves, and to promote our passion for the outdoors.

01/06/2026

First Monday of a brand new year 🙌🏽
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We love new beginnings, we love to reset, to renew our mindset, and to take on new challenges once our batteries are recharged. Today is the day to start adopting that mentality.
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There is a lot of that same energy floating around in the collective consciousness. If you can tap into that to get some guidance, it would do wonders for you as you begin take on the new year. Reflect on the past year and write some things down. Meditate on this coming year and write some things down. Open your mind and sit in silence to receive guidance, information, answers from the collective.
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If you need further guidance we at The Natural Studio would love to help. Comment below or send this to a friend who might need it and we will show up for you. The beginning of a new and improved version of you is only a message or a comment away.
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12/29/2025

Staying active during vacation is not so challenging for me, maintaining a strict diet and portion control is 😬
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I’m out of Alaska visiting family in New Mexico and Nevada. Our families love getting together and sharing food so it’s been feast after feast and honestly, I’m enjoying it so much. I won’t have this for long and once I go back to Alaska it’s back to business. For right now though the food is delicious, people are great, the sun is shining and warm, I’ll take it 👌🏽
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Same message goes out to you: enjoy time with family and friends, enjoy some good food, but just know that once this holiday season is over you will get back on track with your routine and healthy habits. If you have any questions and don’t know where to start we are only a message or a comment away from getting in touch. We will do our best to guide you toward a better you, inspired by nature.
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11/27/2025

It’s the season for gratitude 😌
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We at The Natural Studio wish you a happy Thanksgiving with family friends. We are grateful for everybody who’s come through our doors and has contributed to creating the awesome environment we have at the gym. The studio would not be successful without you, and we appreciate you for that.
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Have fun out there and be safe. Enjoy the festivities but let’s not fall off the wagon, and if anything, let’s share the love with those who have shown interested in training. Tag them in the comments below or share this post with them. Thank you.
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11/23/2025

We meet you where you’re at
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Are you an athlete who wants to perform better at your sport? We got you covered.

Are you a working professional who wants accountability and follow a workout plan after work? We got you covered.

Are you 60 or older and want to build bone density and better balance? We got you covered.
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Our team of trainers can work with any scenario you present to us. We have 4 highly skilled trainers who can create a workout plan that is specific to you and your goals. We have worked with hundreds if not thousands of people over the years and have gained the necessary experience to get the results you want.
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We as trainers also live the lifestyle and are constantly training for what we want out of life. I, René, personally want to be a strong uphill and mountain athlete. I lift weights, do mobility work, do my cardio, and get out on the mountains. In this video I got my old man Sailor who can hike some on his own but eventually needs assistance. He’s part of the reason why I train. I want to take him to these beautiful places with me.
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What is your why? Tell us in the comments below and share or tag a friend who wants to start working out.
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11/17/2025

Class schedule is now live on the website!
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Here’s a short video on how to access our class schedule and see different pricing options based on your needs. I’ll ask a small favor for you to share with your friends and anybody who might be interested in what we have to offer.

Let me know if you have any questions!
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11/16/2025

Nobody is going to do it for you, but you don’t have to do it alone.
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Important lesson I’ve learned recently from my own coach and something I pass on to the people I coach/train. I love this message because the responsibility is on you but you can still have people cheering you on, supporting you, teaching you new skills, and then you go on and apply whatever you learned into your own life. When you look at those who are successful you realize they have a team behind them. Your success does not have to be any different.
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At The Natural Studio we have a great team of coaches who will be invested in your growth and development in every aspect of life. Come train with us so you can see for yourself what it’s like to have people on your team and genuinely wanting you to be your best self.
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11/08/2025

Growth comes from challenging our perspectives and belief systems.
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At the Natural Studio we take the time to know our clients and understand their life situation and how their experiences have led them to where they are in life and have led them to us. We then talk about how we can break down some barriers and challenge some of those perspectives to create an environment where new ideas and perspectives can flourish. We create an environment for growth in all aspects of life.
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Feeling stuck? We’re here for you. Have you hit a plateau in your strength and cardio gains? We’re here for you. You think a certain training methodology is not meant for you? We can explore that and show you how health and fitness is for everybody.
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Address

705. W. 59th Avenue Suite D
Anchorage, AK
99518

Website

http://www.thenaturalstudioak.com/

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