07/05/2026
People think healing looks like a quiet morning. A journal. A deep breath.
Sometimes it does.
Sometimes it looks like holding a grown man in fetal position while his body dry heaves out what it could no longer carry alone.
That is not weakness. Not breakdown. It’s a body finally trusting it’s safe enough to speak.
I didn’t fix it. I didn’t explain it. I stayed.
Because healing is not gentle. It’s the most courageous work a human being will ever do.
Already home. Already you.
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