Niche Wellbeing

10/20/2025

As the days get shorter and the temperature drops, we explore some simple ways to take care of your mental health 💙

Read the article: https://ow.ly/e6jt50Xe3TQ

10/20/2025

Emily Coxhead on her journey from sensory overload to soothing storytelling

10/17/2025

10/16/2025

10/09/2025

Joe Wicks is trying to persuade you to eat more healthily.The fitness guru has made a documentary about ultra-processed foods, highlighting the concoction of...

10/08/2025

A miscarriage can have a profound emotional impact on you and also on your partner, friends and family.
Advice and support are available during this difficult time.

Miscarriage Association:
https://www.miscarriageassociation.org.uk/

After Miscarriage:
https://www.nhs.uk/conditions/miscarriage/afterwards/

The loss of miscarriage
https://www.counselling-directory.org.uk/articles/the-loss-of-miscarriage

Miscarriage: The ‘invisible grief’
https://www.counselling-directory.org.uk/articles/miscarriage-the-invisible-grief

Breaking the silence over miscarriage: Bex's story:
https://happiful.com/breaking-the-silence-over-miscarriag

, Challenging the Effects of Social Media Following Baby Loss
https://happiful.com/togetherforchange-challenging-the-effects-of-social-media-following-baby-loss

How To Support Someone Grieving A Miscarriage:
https://www.huffingtonpost.co.uk/entry/support-grieving-miscarriage_l_640b52c1e4b0653e296b6e7e

Aching Arms:
https://www.achingarms.co.uk/support-for-you/supporting-arms.aspx

Pregnancy loss: Consequences for mental health:
https://pmc.ncbi.nlm.nih.gov/articles/PMC9937061/ #:~:text=Repeated%20pregnancy%20loss%20results%20in,%2C%20and%20anger%20(18).

10/08/2025

Se alla dina favoriter bland videor och musik, ladda upp originalinnehåll och dela allt med vänner, familj och hela världen på YouTube.

10/07/2025

https://www.psychologytoday.com/gb/blog/social-instincts/202509/2-signs-short-videos-are-changing-your-brain

Short videos influence how our brains process information.

10/07/2025

https://www.counselling-directory.org.uk/articles/how-counselling-helps-when-our-views-collide-fact-vs-fiction?_gl=1*l4ehoq*_up*MQ..*_ga*MTk0MzkyMDQwLjE3NTk4MzUxMTU.*_ga_BMWGCG64PD*czE3NTk4MzUxMTQkbzEkZzAkdDE3NTk4MzUxMTQkajYwJGwwJGgw

Explore how separating facts from feelings, listening deeply, and letting go of “being right” can transform conflict into connection and growth.

10/07/2025