Behavior Bridge Mental Wellness and Psychoeducation

Behavior Bridge Mental Wellness and Psychoeducation Thank you for stopping by! Lindsay Mitchell Motes, MHP, M.S.

Mental Health Professional and Psychotherapist (supervised), Lindsay Mitchell Motes, specializing in Attention-Deficit Hyperactivity Disorder (ADHD), Family Systems Therapy, and Parenting Skills Training through EMDR, CBT, DBT, ACT, and Mindfulness.

04/04/2026
04/04/2026

Finding stable, affordable housing shouldn’t feel out of reach.

Last year, 211 made 6 million referrals for housing support, making up nearly 30% of all referrals and the highest on record.

Behind each number is a person or family navigating rising costs and tough decisions, like seeking help with rent, facing eviction, or searching for a safe place to stay.

211 is there in those moments by connecting people to local resources, legal support, and emergency services when it matters most.

Read more via Yahoo: https://untdwy.org/4s9X5Vp

Explore the latest data and see how these needs are showing up in communities across the country. Link in comments. 👇

04/04/2026

These are the kinds of words that slowly become a child’s inner voice…

What we repeat matters. Not in a pressure-filled, “say it perfectly” kind of way, but in the quiet, everyday moments where our kids are learning who they are and how to see themselves.

That’s why simple affirmations like the ones in this post can be so powerful.

When a child hears “I am loved just as I am,” they begin to feel safe in who they are, not just when they’re doing well.
When they hear “My feelings matter and are allowed,” they learn their emotions aren’t something to hide or fix.
When they hear “Mistakes help my brain grow,” they start to approach challenges with curiosity instead of fear.
And when they’re reminded “I can figure things out, even when it’s hard,” they build a deep, lasting sense of confidence that stays with them.

This is how we support emotional regulation, resilience, and self-trust… not through control or perfection, but through consistent, loving messages that they can hold onto.

You don’t have to sit down and do all of these at once. Just weave them into your days. Say them out loud. Reflect them back to your child. Let them hear it from you until one day… they start saying it and believing it for themselves. 💕💕💕

03/20/2026

Attention 3rd-5th Grade Families!
Our students have been working so hard, and we're excited about them showing off all the things they've learned! Please note the dates for SC READY below, so that your students can be at school on time and ready to shine!

Address

Anderson, SC
29621

Website

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