Selah House

02/16/2026

Eating disorders like bulimia nervosa affect both mental and physical health, yet many people struggle in silence.

At Selah House, our latest blog breaks down the signs, symptoms, and treatment options for bulimia nervosa—providing credible insights to support those on the path to recovery.

Knowledge is power. Learn how to recognize the signs and support yourself or a loved one. https://hubs.li/Q041S51-0

02/13/2026

At Selah House, we believe small moments of reflection and self-care can make a big difference for your emotional wellness. Pause, breathe, and give yourself the care you deserve today.

Reflect, share, and inspire someone else to do the same.

02/11/2026

The Selah House team is excited to be at the iaedp Symposium in Baltimore, February 19–21, 2026. Come meet the compassionate professionals behind our person-centered, innovative care model.

📍 Visit us at Booth 7. We’d love to connect, answer your questions, and share how Selah House supports individuals on their healing and recovery journey. Learn more here: https://hubs.li/Q042LVXW0

02/10/2026

Yoga isn’t just exercise—it’s a practice for your mind, body, and soul. At Selah House, we know that incorporating yoga into your routine can help reduce stress, improve flexibility, and support overall mental and physical well-being.

Take a moment for yourself today. Try a yoga pose, breathe deeply, and embrace self-love.

02/05/2026

This Black History Month, Selah House celebrates the strength and resilience of Black leaders whose voices continue to inspire progress.

We honor Sojourner Truth, a fearless advocate for justice and equality. Her courage and powerful words challenged injustice and left a lasting legacy.

Her story reminds us that healing and empowerment begin with being seen and heard. At Selah House, we are committed to fostering an inclusive, compassionate space where all individuals feel supported in their mental health journey.

We invite our community to learn, reflect, and support equity in mental health care—today and always.

01/23/2026

Our very own Jessica Ward, MS, RD, CEDRD-S, lead dietitian at Selah House, joins co-hosts Dr. Zoe Ross-Nash and Maria Ortiz for a meaningful conversation on faith and eating disorder recovery on the On the Mic with ED podcast—out now. The episode explores faith as a protective factor, potential challenges, and the importance of individualized, faith-informed care that honors each person’s unique beliefs and experiences.

Listen here:

Welcome to The Weight Of It All. Have a seat with us. Come take up space with eating disorder therapists you can trust. Dr. Zoe Ross-Nash and Maria Ortiz are experts in the field and offer presentation opportunities, as well as are the hosts of the podcast, On the Mic with ED.

01/20/2026

Jess Ward from Selah House joins On The Mic With ED for a thoughtful, candid discussion you won’t want to miss. Hosted by Dr. Zoe Ross-Nash and Maria Ortiz, this episode offers meaningful perspective in a relaxed, approachable space.

Mark your calendar — the episode drops on the 16th.

Podcast · On The Mic With ED · Take a seat with us. Co-Owners of "The Weight Of It All, LLC," Dr. Zoe Ross-Nash and Maria Ortiz co-host On The Mic With ED, an inclusive podcast about all things eating disorders. Tune in for some psychoeducation, awareness, and overall candid conversation between t...

01/19/2026

We celebrate the life and legacy of Dr. Martin Luther King Jr., whose dedication to justice, equity, and compassion continues to inspire meaningful change.

At Selah House, we carry these values into our work every day. We are committed to providing compassionate, person-centered care, supporting individuals and families on their journey to healing, and fostering communities rooted in understanding, respect, and hope.

01/16/2026

Purging behaviors don’t have to include binge eating to be serious or deserving of care. Many people question whether their symptoms “count,” but behaviors such as vomiting, using laxatives or diuretics, or other forms of purging can occur on their own and may reflect purging disorder — a distinct and serious eating disorder.

Though it’s less widely recognized, purging disorder affects many individuals and can carry significant medical and emotional risks. Increasing awareness helps reduce stigma, encourages earlier support, and ensures people receive the understanding and specialized care they deserve. Read more here: https://hubs.li/Q03-Md260

01/01/2026

The beginning of a new year is a reminder that healing unfolds over time. At Selah House, we honor the courage it takes to show up for yourself, one day at a time. As this year begins, may it be guided by patience, nourishment, and compassion for both body and mind. #2026

12/25/2025

Merry Christmas from Selah House. As the year comes to a close, we wish you a season filled with hope, renewed strength, and meaningful connection. May this time offer moments of reflection and encouragement while supporting continued healing throughout the holidays.

11/07/2025

At Selah House, we are dedicated to delivering compassionate, personalized care that empowers every client’s journey to lasting recovery and wellness.

We’re inspired daily by the strength and progress of our clients, and by the dedication of our team who support them every step of the way. Their stories remind us of the profound impact thoughtful, evidence-based care can have on healing.

Read what our clients are saying. 👇