Dr. Leah Novak

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United States
Andover, MN
Dr. Leah Novak

Regain your energy, reclaim your joy, and restore your wellness in mind and body.

03/29/2023

When it comes to my patients, I make sure to learn all I can to help them. I’m here to help fix the issue not mask it.

02/16/2023

Reading can be a great way to reduce stress. Haven't given it a try in a while? That's ok. Pick that book back up or maybe even go and enjoy finding one at the bookstore.

02/15/2023

What are the Benefits of a Life Coach?

The most obvious benefit to hiring a life coach is an increased ability to set and accomplish goals. A life coach will help you identify the goals that are most important to you, and will work with you on creating action plans for achieving those goals. A lot of us have goals that we’ve put aside for work or family, but we’re still determined to achieve them. A life coach can help you stay on track by holding you accountable for the goals you set.

Read more on how a life coach can help you here: https://drleahnovak.com/life-coach-in-ham-lake-mn-benefits-of-a-life-coach/

02/14/2023

Family Medicine Clinics

You may be familiar with traditional medicine, and you may even regularly visit a doctor for your health concerns. But, for those of us suffering from chronic illness, this is often not the best approach to healing ourselves. Many chronic illnesses are getting worse because we are treating the symptoms and not getting to the root cause. If you or your family has any chronic condition that has long been unresolved by traditional medicine, I would highly recommend that you find a family medicine clinic.

02/09/2023

Getting Away From the “Quick Fix”

The underlying principle behind lifestyle medicine is that it takes time to achieve results. Rather than offering quick fixes and Band-Aid solutions, lifestyle medicine aims to identify underlying causes of disease and help patients make lasting changes that improve their overall well-being. This is something that many people are looking for in a doctor today—a willingness to listen and understand where a patient is coming from before making recommendations about treatment plans or options for wellness. Especially for those suffering from chronic conditions who haven’t found relief even in short-term solutions, finding an expert lifestyle medicine doctor who can provide the right kind of support is extremely important.

Read more on whether or not lifestyle medicine is for you here: https://drleahnovak.com/lifestyle-medicine-in-anoka-mn-does-lifestyle-medicine-work/

02/08/2023

Heal the Gut and Enhance Digestion:

Most people will struggle with food for one reason or another during their lifetime. If you’ve had trouble with weight gain or loss, or have other gut-related health concerns, you should find a practicing holistic doctor near you.

02/07/2023

What is Functional Medicine?

Functional medicine is a type of healthcare that focuses on identifying and treating the root causes of disease rather than just the symptoms. It is a holistic approach to medicine that takes into account your genetics, environment, diet, lifestyle and more when making a diagnosis.

Read more on why you should choose a Functional Medicine Doctor and how functional medicine works here: https://drleahnovak.com/functional-medicine-in-andover-mn-functional-medicine-doctor-near-me/

02/01/2023

Begin your healing process today...your future self will thank you!

01/31/2023

Try the leisure of putting together a puzzle as a way to reduce stress. Go ahead...it could be just the thing you need right now.

01/26/2023

Have you tried coloring as a way to reduce stress? Go ahead...you might find it is just what you need!

01/25/2023

Are you stressed? Try deep exhalation and nasal breathing to help. Practice it throughout the day. In line at the grocery store, sitting at your desk, waiting at the stop light, give it a try!

01/24/2023

I'd be honored to be your doctor!

Personalization is how I practice. There is no room for judgment in patient care. You will always be met with compassion, listening, concern, and kindness toward you and your health. You will be treated as an important and valuable person…because you are.

Address

Andover, MN
55304

Telephone

+17637604701

Website

https://drleahnovak.com/

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