Angola Family Chiropractic & Integrative Healing Center, LLC.

Angola Family Chiropractic & Integrative Healing Center, LLC. Offering specific, hands-on adjusting, rehab, soft tissue, nutrition and lifestyle coaching.

Week two. You're feeling motivated. You add a little more weight. Push a little harder.Then it happens. That twinge in y...
01/10/2026

Week two. You're feeling motivated. You add a little more weight. Push a little harder.
Then it happens. That twinge in your lower back.
Research shows the lower back accounts for 23-59% of all gym injuries. It's the number one reason people stop working out - not lack of motivation, but pain.
Here's the truth: most of these injuries are preventable.
When your spine is aligned and your nervous system is functioning optimally, your body moves the way it's supposed to. You lift with proper mechanics. You recover faster. You stay in the game.
Don't let a preventable injury derail your year. Get checked before you wreck.

The second Friday of January has a name: Quitter's Day.It's statistically the day most people abandon their New Year's r...
01/09/2026

The second Friday of January has a name: Quitter's Day.
It's statistically the day most people abandon their New Year's resolutions. The gym crowds thin out. The motivation fades. The excuses win.
But here's what the statistics don't tell you: Most people quit because something hurts. Their back. Their neck. Their knees. Their body is sending signals they can't ignore.
What if you addressed those signals BEFORE they forced you to quit?
This is why we exist. Not to replace your fitness goals...to make them achievable.
Schedule your appointment before Quitter's Day. Stay in the game all year.

Architects don't start with the roof. They start with the foundation.Your body works the same way.Every squat. Every dea...
01/08/2026

Architects don't start with the roof. They start with the foundation.
Your body works the same way.
Every squat. Every deadlift. Every mile you run. Every yoga pose you hold. They all depend on a spine that's functioning properly.
When your foundation is compromised:
-Your form breaks down
-Your muscles compensate
-Your risk of injury increases
-Your results plateau
This January, don't just set goals. Build the foundation to achieve them.

Before the gym membership. Before the diet plan. Before the running shoes. Before any of it.Function first.Your spine is...
01/05/2026

Before the gym membership. Before the diet plan. Before the running shoes. Before any of it.
Function first.
Your spine is the central highway of your entire nervous system. When there's interference, every system in your body operates at a disadvantage. You fatigue faster. You recover slower. You're more prone to injury.
This isn't about skipping the gym. It's about making sure the gym actually works for you.
Get your spine checked this month. Build your year on a foundation that functions.

The research is clear: 80% of New Year's resolutions fail by February.Why? Most people attack symptoms instead of causes...
01/03/2026

The research is clear: 80% of New Year's resolutions fail by February.
Why? Most people attack symptoms instead of causes. They join the gym without asking why their body hurts in the first place. They push through pain instead of addressing it. They rely on motivation instead of building a body that actually works.
Your nervous system runs everything. When your spine isn't aligned, your body is fighting itself before you even start.
This January, be in the 20% who succeed. Start with function.

January 1st. The gym is packed. The motivation is high. And by February? 80% of those resolutions are already broken.Her...
01/01/2026

January 1st. The gym is packed. The motivation is high. And by February? 80% of those resolutions are already broken.
Here's what nobody talks about: You can't build fitness on a foundation that doesn't function.
Your spine controls every movement. Every lift. Every rep. Every step on that treadmill. When it's not working properly, your body compensates and compensation leads to injury, pain, and eventually... quitting.
This year, start differently. Start with function.
Schedule your appointment this week. Let's make sure your body is ready to actually keep those resolutions.

Forget the complicated resolutions. Forget the 47-step morning routines and the unsustainable diet plans. There's only o...
12/30/2025

Forget the complicated resolutions. Forget the 47-step morning routines and the unsustainable diet plans. There's only one resolution that actually changes your life: taking care of your body. Everything else flows from that. When your spine works well, you sleep better. When you sleep better, you have energy. When you have energy, you show up differently. One decision. Everything changes. Make your first 2026 appointment today. We'll see you in the new year with a healthier, stronger version of you.

What if 2026 was the year pain stopped running your life? The year you could exercise without dreading the aftermath. Th...
12/28/2025

What if 2026 was the year pain stopped running your life? The year you could exercise without dreading the aftermath. The year you could keep up with your kids. The year "my back is killing me" stopped being your catchphrase. That year starts with a decision. Not a resolution you'll forget by February. A real commitment to addressing what's been holding you back. We're booking January appointments now. The people who schedule today are the ones who'll actually follow through.

Everyone waits for January 1st to start taking care of themselves. Then January 2nd comes and the gym is crowded, the mo...
12/26/2025

Everyone waits for January 1st to start taking care of themselves. Then January 2nd comes and the gym is crowded, the motivation fades, and everything feels harder than expected. What if you started now? While everyone else is waiting for permission to prioritize their health, you could already be two weeks into feeling better. Your 2026 doesn't have to start in January. The best time to build momentum is before the new year, not after. Book your last appointment of 2025 and your first of 2026. Start strong.

πŸŽ„βœ¨ Holiday Hours Announcement βœ¨πŸŽ„As we celebrate the season, Angola Family Chiropractic will be closed on:December 24th–2...
12/23/2025

πŸŽ„βœ¨ Holiday Hours Announcement βœ¨πŸŽ„
As we celebrate the season, Angola Family Chiropractic will be closed on:
December 24th–29th
January 1st–2nd

We wish you and your family a joyful Christmas and a happy, healthy New Year! Thank you for being part of our chiropractic family πŸŽ„πŸ’™

12/21/2025

Parents are choosing chiropractic care for their kids for more than aches and pains β€” nervous system support, posture, sleep, and wellness matter. 🌱 Check out the top 10 reasons!

Address

213 North Martha Street
Angola, IN
46703

Opening Hours

Tuesday 9am - 11am
2pm - 6pm
Thursday 9am - 11am
2pm - 6pm
Friday 9am - 1pm
Saturday 9am - 12pm

Telephone

+12606678269

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