09/09/2025
Muscle isn’t just what powers your workouts. It’s one of the most important signals of how your body is aging.
Low muscle mass has been linked to declines in immune strength, metabolic health, recovery, and mobility as we age. But most people don’t know how (or when) to measure it.
We may also overlook how reduced muscle mass can quietly drive weight gain. It can restrict movement, impair blood sugar management, and trigger insulin resistance. This creates a cascade that leads to fat storage and weight gain. In many ways, the real epidemic may start with muscle loss, the first domino to fall.
A DEXA scan offers precise insight into key longevity markers, including:
➡️ Lean muscle mass
➡️ Visceral fat
➡️ Bone mineral density
Tracking these numbers over time can help you understand the impact of your training, nutrition, and clinical interventions, giving you the insights you need to have the best outcomes.
The earlier you measure, the more informed your decisions become.
🔗 Ready to prioritize your muscle health? Tap the link below to learn more.
(For educational purposes only)