
08/07/2025
People don’t always talk about how heavy mental health struggles can feel, especially when they’re not obvious on the outside. You might look fine, show up to work, make small talk, smile in photos… and still feel completely overwhelmed inside.
And that’s the thing... not all mental health struggles look like a breakdown.
Sometimes, they look like shutting down.
Or feeling numb.
Or getting through the day on autopilot.
We just want to say: if this feels familiar, you’re not alone. 💙
You don’t have to wait until it gets “bad enough” to ask for help.
Your experience is valid, and support is here, whenever you’re ready.
🧡 Galaxy is here to support you!