Without-Him

Without-Him Click link under “details”

✨ Grief Counselor for Widows ✨

Helping widows navigate grief, find hope, and discover strength to step into a life of purpose after loss 💛

Learn about EMERGE, a healing journey for widows by booking a free discovery call.

Nothing feels the same anymore.Not your friendships.Not your place at church.Not even the way people look at you.You use...
07/21/2025

Nothing feels the same anymore.

Not your friendships.
Not your place at church.
Not even the way people look at you.

You used to be a wife. A couple. A part of something shared.
Now… you’re figuring out how to exist in a world where everything—everyone—feels different.

It’s not just the loss of your husband you’re grieving.
It’s the life you had.
The way you fit into it.
The way you saw yourself in it.

And now, whether you wanted to or not, you’re in a new chapter.

One you never imagined for your life.
One you would rewrite in a heartbeat if you could.
But also… one God can still use.

You’re not the same woman you were.
Loss has changed you—deeply.
But maybe, just maybe, this chapter will reveal parts of you that were hidden.
Strength you didn’t know you had.
Purpose you didn’t know was still possible.

Will you trust God to guide your steps—even here?

You’re not forgotten. You’re not invisible. And your story isn’t over.

💔 If this is where you are, and you need someone to walk with you—I’m here.
Message me if you’re ready to take the next step forward.

Comfort in grief isn’t one-size-fits-all.It evolves.It shifts.It surprises you.What soothed your heart early on might fe...
07/19/2025

Comfort in grief isn’t one-size-fits-all.

It evolves.
It shifts.
It surprises you.

What soothed your heart early on might feel hollow now.

What once felt unbearable might now bring a bittersweet kind of peace.

Even the things that offered comfort yesterday may not land the same way today.

And that’s okay.

Grief is a living, breathing journey. It’s not static—and neither are you.

As you continue to take even the smallest steps forward, your needs will change too.

Some days, you’ll need a quiet space to cry.

Other days, you’ll long for someone to talk to who actually gets it.

There will be moments when all you want is to be reminded that you’re not alone.

And there will be times you feel stronger, only to find the ache rise up again without warning.

That doesn’t mean you’re doing it wrong.
It means you’re grieving.

So give yourself grace.

Let comfort look different as you go.
Let it be messy, sacred, surprising, and real.

Because your heart is still healing—and healing hearts need different kinds of care at different stages.

💛 If you’ve been wondering why what used to help isn’t helping anymore…
or if your soul is longing for a new kind of support—
I see you. And I’d be honored to walk this next part of the journey with you.

Send me a message if your heart is ready for more comfort, more community, and more hope.

Grief is often called a journey… and that’s exactly what it is.Not one we signed up for.Not one we were ready for.But on...
07/18/2025

Grief is often called a journey… and that’s exactly what it is.

Not one we signed up for.
Not one we were ready for.
But one we’ve been placed on nonetheless.

It doesn’t matter if you had time to “prepare” or if it came out of nowhere—you were never truly ready to face life without your husband. No one is.

This journey winds through heartbreak, loneliness, disappointment, and change. And while you can’t control the path that brought you here…

You can decide who walks it with you.

Some people just can’t stay for the long haul. And that stings. You thought they’d show up—and they didn’t.

You thought they’d get it—and they don’t.

You hoped they’d stay—and they walked away.

It’s okay to grieve those losses too.

But you still get to choose who walks beside you now.

Someone safe.
Someone patient.
Someone who won’t rush you or tell you you should be “over it by now.”

If you don’t have that kind of person in your life—and you’re tired of trying to carry this all on your own—maybe it’s time for something different.

The EMERGE healing journey is a place where you’ll be seen, heard, and gently supported by someone who gets it—because I’m walking this road too.

I won’t push you.
I won’t fix you.

But I will come alongside you with compassion, truth, and hope for the road ahead.

💬 If you’re tired of walking alone, message me. I’d love to tell you more about the 12-week EMERGE journey and help you take your next brave step forward.

This is so good. “The problem with buried feelings is we buried them alive.” Healing comes by feeling your emotions. Pro...
07/15/2025

This is so good.

“The problem with buried feelings is we buried them alive.”

Healing comes by feeling your emotions. Processing them in the presence of God.

Give yourself permission to feel ❤️‍🩹

How long has it been for you?That’s one of the first things I ask a widow—not because time determines healing, but becau...
07/13/2025

How long has it been for you?

That’s one of the first things I ask a widow—not because time determines healing, but because it gives a glimpse into where your heart might be.

Whether it’s been a few months or several years, the truth is: grief doesn’t follow a timeline. And your experience through it is uniquely your own.

But let me ask you this:
Have you done anything to help your heart through the grief?

If so, what did that look like? And has it truly helped?

There’s no quick fix.
Support won’t erase the pain.

But it can equip you with what you need to keep going—

💜 Tools to process the waves
💜 Encouragement to get through the heavy days
💜 Hope that your future still holds meaning

If something in you knows you can’t keep doing this alone, maybe this is your nudge to try a new way. 💜

If you feel comfortable, comment below and share how long it’s been for you. I’d be honored to hear your story.

Still thinking about it?I get it.When you’ve already lost so much, any next step can feel like a risk.And let’s be real—...
07/11/2025

Still thinking about it?
I get it.

When you’ve already lost so much, any next step can feel like a risk.

And let’s be real—as a widow, there is no “comfort zone” anymore.

It’s just a daily wrestle between staying stuck or stepping into something new.

After my husband died, I didn’t need hype. I needed help.
Real, faith-based, soul-level support.

That’s what EMERGE is.
A 12-week Christian grief coaching program for widows who want to…

💔 Stop faking they’re “fine”
💔 Find peace and purpose again
💔 Grow closer to God instead of drifting away

You don’t need to figure it all out alone.
Inside EMERGE, you’ll get:
✅ A step-by-step plan grounded in biblical truth
✅ Tools to help you process emotions, release guilt & rebuild hope
✅ Daily support + a private widow community
✅ Personalized coaching to walk with you every step

Only 3 spots are left at the founding member rate—and the doors close Saturday, July 12.

If your heart’s been nudging you… this is your sign.

Don’t wait until you’re “ready.” Healing begins when you start.

💬 Comment “COACHING” and I’ll send you the details.

You’ve waited long enough. Let’s walk this out—together. 💛

Widowhood is only part of your story—not the whole book.If you’re a widow who feels directionless in your grief—but long...
07/07/2025

Widowhood is only part of your story—not the whole book.

If you’re a widow who feels directionless in your grief—but longs to find purpose again—keep reading. This could change everything.

I help widows walk through the fog of loss and into healing and hope through my 12-week EMERGE Healing Journey.

It’s a Christ-centered program designed to gently guide you from deep sorrow to renewed strength—without pressure, judgment, or trying to “just move on.”

Most women who come to me have tried to navigate this alone—but still feel stuck, unseen, or unsure how to connect their faith to their pain in a way that brings real healing.

That’s why I’m opening 3 exclusive spots at a special founding member price—this rate is my way of blessing the first 3 women who are ready to take that next step. After that, the price will increase.

If you’ve been:

💔 Struggling to make sense of this new life
🙏 Longing for someone who truly understands
🌱 Ready to heal but not sure where to start

Then comment “COACHING” below and I’ll message you the details.

No pressure—just a gentle invitation to take that first step.

Because you don’t have to walk this road alone anymore. 💛

You’ve probably heard this story before.But maybe you’ve never seen yourself in it… until now.Sometimes the help we pray...
07/07/2025

You’ve probably heard this story before.

But maybe you’ve never seen yourself in it… until now.

Sometimes the help we pray for doesn’t come in the package we expect.

This one’s for the widow who’s waiting on God—
but might already be surrounded by the lifelines He’s sent.

💬 Let’s talk.

You know that feeling when you’ve had a good day?You’ve been out with friends… maybe even laughed for the first time in ...
07/06/2025

You know that feeling when you’ve had a good day?

You’ve been out with friends… maybe even laughed for the first time in a while.

For a few sweet moments, the heaviness lifts. And you almost forget the weight you carry.

But then you come home.

And the quiet settles in like a fog.
No one to greet you.
No arms to wrap around you.
Just silence… echoing with his absence.

That’s when the grief often hits hardest.

Widowhood can be a lonely, quiet road.

And while no one can ever take the place of our husbands, having others who truly understand this pain can bring a kind of strength and peace that’s hard to find elsewhere.

If your heart is aching for that kind of connection and community, the EMERGE healing journey might be just what you need. A safe space for widows only. Real support. And someone who gets it.

💬 Reach out if you’d like to talk. I’d love to hear your story and help you find the support your heart’s been longing for.

Address

Annapolis, MD

Website

Alerts

Be the first to know and let us send you an email when Without-Him posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Without-Him:

Shortcuts

Share

Category