Coach Jimmy, and his wife Jennifer, can help you transform your life, one healthy habit at a time. J. Everyone’s journey to optimal health is different.
Freeland, Independent OPTAVIA Coach
As part of the Optavia mission, Coach Freeland is all about helping you live your best life. What would be optimal for you? Jimmy (with Jennifer’s added support) can guide and coach you along your journey to optimal health. Optavia’s motto is “Lifelong Transformation, One Healthy Habit at a Time.” Starting with weight loss, this often leads to all kinds of healthy breakthroughs in the pursuit of a healthy body, healthy mind, and healthy finances. Jennifer’s Personal Story/Experience: I was obese for over 20 years and diagnosed with Multiple Sclerosis (MS). After trying many other programs and nearly giving up, I lost 60+ pounds despite MS and no exercise with the Optavia Habits of Health Transformational System (HOHTS). Optavia cannot reverse my MS, but I credit it and my coach with turning my life around! My husband now coaches others along their journey and I assist as I have have been through it, have my story to share, and love helping others and making new friends. Don't we all need to be the best we can be? For a FREE phone or zoom consultation, click 'message us' to express interest. An instant response will include a link to our Calendar and a Wellness Evaluation form to complete before we talk. Alternatively, you may reach us by texting 410-456-5402 or emailing YourForeverCoachFreeland@gmail.com. The form may accessed directly at https://form.jotform.com/221001331639139. This Wellness Evaluation is necessary to see: 1) if you are able to do this program; and 2) to match you with the most appropriate plan available.
11/16/2025
Come visit Jim Freeland and me (J. Freeland, Independent Certified Optavia Coach) TODAY at the Holiday Harvest Fest & Craft Fair at the KENT ISLAND RESORT, 500 Kent Manor Drive, Stevensville, MD 21666.
We will be there from 12 - 5 PM on 11/16. No we won't have crafts at our table, but take a minute to stop by our table. We will have information, inspiration, a raffle, AND we will be scheduling FREE, no pressure consultations/zoom chats for later in the week!!
Learn from my past mistakes. Don't ignore your health and signs of metabolic dysfunction. Up your awareness now before the holidays. Be fully present and healthy for your family this holiday. Wouldn't you rather start 2026 out lighter and healthier instead of another 10+ pounds heavier?
I started my weight loss journey on Halloween several years ago so I know there is no time like the present. If fact, you can ask for this program as a Holiday gift.
11/13/2025
The Severna Park Community Center is looking for a Part-Time Front Desk Associate to join our vibrant team. If you are someone with a friendly and positive personality, who enjoys interacting with guests of all ages and has a passion for customer service, we would love to hear from you!
As the first person to greet our guests, your warm smile and ability to assist with registration and inquiries will play a crucial role in creating a welcoming atmosphere at our center. If you thrive in a dynamic environment where there’s always something happening, this opportunity might be just right for you.
To apply for this position, please send your resume and a brief note on why you’d be a great fit to hr@spcommunitycenter.org. or apply online.
This one of my favorite inspiring pics to share every year! Notice there are 3 large turkeys —I couldn’t even lift all 3 at once!!! I will never understand how I carried that much fat around on my body for over 20 years. (Notice I said “fat” as I lost fat and not muscle.)
As coaches, my husband and I now show others how I did this so safely. Let us help you reverse metabolic dysfunction.
You are worth it!
11/12/2025
Jamie Lynne Thrift
1-3 Days Shipping (Free Shipping)
11/12/2025
11/12/2025
11/06/2025
OPTAVIA Newsletter from Coach Freeland should land in your inbox at 8AM if you requested it so please check your email.
Subject is: OPTAVIA Newsletter - Stay in sync with your health this season...and it's from yourforevercoachfreeland@gmail.com.
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Excerpt: Science is driving a new era in metabolic health.
For decades, our comprehensive system has helped clients achieve quality weight loss through science-backed nutrition, coaching and healthy habits. Now, latest research from our Scientific and Clinical Affairs Team reveals something even more powerful — it’s not just how much but what kind.
Discover Metabolic Synchronization™, our breakthrough science that reverses metabolic dysfunction with a targeted reset.
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So, if you signed up for it, but don't see it, please check your junk or promotional email and white list it so it goes to your primary inbox in the future. Please comment it you got it!
If you are not on our list and want to be, message or email me your best email address.
Thanks, Coach Freeland
10/14/2025
Don’t miss this event. Join us at the Severna Park Elks Club for this Extravaganza TODAY (4-8 PM). Food, raffles, discounts, etc. — all by local small businesses.
Visit Coach Freeland and learn about OPTAVIA, the structured, healthy weight loss program that changed my life! Between now and New Year’s, you could gain 10 pounds or lose 25….let us inspire and guide you.
Be the first to know and let us send you an email when J. Freeland, Independent Certified Optavia Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to J. Freeland, Independent Certified Optavia Coach:
As part of the Optavia mission, we (Jim with some assistance from Jennifer) are all about helping you live your best life. Everyone’s journey to get optimally healthy is different. What is optimal for us won’t be the same as what is optimal for you. Where do you start? What can be better? Have you ever thought about it? We can help you uncover what you really want via a one-on-one phone consultation. Then, we can guide and coach you to follow in our footsteps in the pursuit of optimal health. Our motto is “Lifelong Transformation, One Healthy Habit at a Time.” Often that starts with weight loss that leads to all kinds of breakthroughs. Already at a healthy weight? Maybe you want to feel better and improve your nutrition, hydration, movement, sleep, or finances. The point is, what are you looking to do? We like to say, what would you want if you knew you couldn’t fail?
Jennifer’s Personal Story: I was obese for over 20 years and then discovered I also had Multiple Sclerosis (M.S.). My disability was exacerbating my weight problems which were slowly getting worse year after year. I couldn’t exercise, I had no energy, I worked round-the-clock and had no time, I suffered from anxiety, and I got very little sleep. The fact is, I was on a fast track to getting worse in all these areas.
Then, my chiropractor introduced me to Dr. Wayne Scott Anderson, co-founder of Optavia. Once I heard how passionate he was about helping people, as well as the proven science behind the program, I signed up immediately (which was so unlike me, aka “Ms. Skeptical”). My first month went so well and I was so amazed that I was “totally sold.” I was 95-100% on program all through the holiday season and beyond. Instead of gaining another 10 pounds over the holidays, I went on to lose over 50 pounds that year despite my M.S. and inability to exercise at that time. Just as importantly, I gained more energy, more mobility, more confidence, more inspiration, and more friends & community. I learned how to eat for health, reduce inflammation, the importance of hydration, how to practice gratitude and work on my mindset, and so much more. Fast forward, I even started swimming again, something I hadn’t done in decades.
Key Moment: For me, it was when my 17 year old daughter said, “Mom, I can put my arms all the way around you. I’ve never been able to do that before.” What a great, memorable hug that was. Wow! She was so excited. And, it only gets better from there.
While I still have MS and I know Optavia cannot reverse that diagnoses, the Optavia Habits of Health Transformational System and community have changed my whole outlook on life and health as I continuously work to not get worse. Now, my husband (with my assistance) is inspired to guide others to see what is possible. I just share my experience and what worked for me. We currently have availability to support 6 -12 more people to transform their lives, one healthy habit at a time. Reach out to us by Private Message or email to YourForeverCoachFreeland@gmail.com to schedule time to talk about your goals. If you aren’t sure what you want, we will ask a few questions to help assess your current reality and figure out what you may want. That’s the starting point. What do you want and might our transformation system help you achieve that? If not ready to talk just yet, “Like” this page and let’s stay in touch.
