YogAliciaS

YogAliciaS Yoga Alliance Certified E-RYT 500 & YACEP Instructor. Vinyasa, Yin, 26/2 (Bikram) & Thai Yoga. linktr.ee/yogalicias

Skip the big box stores... support your local small business and consignment shops!
11/28/2025

Skip the big box stores... support your local small business and consignment shops!

Gratitude is an attitude we should celebrate everyday.
11/27/2025

Gratitude is an attitude we should celebrate everyday.

Don't going shopping on Black Friday!  Go to Yoga.... Added Yin class Friday at 11:45 am.  Join me .factory.annapolis Re...
11/27/2025

Don't going shopping on Black Friday! Go to Yoga.... Added Yin class Friday at 11:45 am. Join me .factory.annapolis Rest. Reset. Recalibrate.

I am so  grateful for the yoga community in Annapolis!  Enjoy your day and weekend - hope to see you on the mat this wee...
11/27/2025

I am so grateful for the yoga community in Annapolis! Enjoy your day and weekend - hope to see you on the mat this weekend!

Skip the Turkey Trot and come to Yoga instead! Get moving and get centered all in one class!  Join me on the mat tomorro...
11/26/2025

Skip the Turkey Trot and come to Yoga instead! Get moving and get centered all in one class! Join me on the mat tomorrow morning!

I hope you can take some time this holiday weekend to slow down and simplify things as we head into December and the sta...
11/26/2025

I hope you can take some time this holiday weekend to slow down and simplify things as we head into December and the start of our Winter Arc.....

Skip the Turkey Trot and come to Yoga instead! Get moving and get centered all in one class!  Join me on the mat!       ...
11/26/2025

Skip the Turkey Trot and come to Yoga instead! Get moving and get centered all in one class! Join me on the mat!

Thanksgiving is upon us!  Share your gratitude here adn with your circle!
11/24/2025

Thanksgiving is upon us! Share your gratitude here adn with your circle!

What rituals do you keep to reclaim time for yourself? How do you stay focused and in balance? Please share!
11/23/2025

What rituals do you keep to reclaim time for yourself? How do you stay focused and in balance? Please share!

11/22/2025

Big streeeeetch and a yawn πŸ’™πŸ™ŒπŸ¦‹πŸ™πŸ•ŠοΈπŸŽΆπŸŽΆ happy Caturday

Have you heard of the concept of "fragmented time"?  This is seriously impacting our nervous systems.  Take time to unpl...
11/21/2025

Have you heard of the concept of "fragmented time"? This is seriously impacting our nervous systems. Take time to unplug. Focus and perhaps do some tasks that require you to get in your body. Garden, walk in the woods, paint, create art and of course got to yoga!

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Annapolis, MD

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