YogAliciaS

Yoga Alliance Certified E-RYT 500 & YACEP Instructor. Vinyasa, Yin, 26/2 (Bikram) & Thai Yoga. linktr.ee/yogalicias

01/28/2026

ONLY 5 priority access spots available! Reserve your spot by February 1st and save $600 !!

01/27/2026

Simple breathing techniques are powerful and dramatic. Experiment with a variety of techniques and see how intentional and concious breathing resonates with you.

01/26/2026

Waiting is the hardest part..... can you sit with it without force? In winter we wait. We rest. We trust the growth happening below the surface.

01/25/2026

Have you tired Yoga Nidra? This is an excellent practice for deep rest. Perfect during our winter arc. This is a season of repose and tranquility. This time is necessary so we have energy to be productive in the spring.

01/23/2026

In Yin yoga we practive awareness without judgement. Becoming a compassionate witness to ourselves allows us to show up and witness for others. Your body knows before the mind does.

01/22/2026

Do you have a regular meditation practice? Yin Yoga is an excellent introduction to a meditation practice if you are just learning or want to deepen this aspect of practice.

01/21/2026

Hope you're getting enough hugs in your life! Make them count, hold them for 10 seconds or more and squeeze tight! Come February 7th to the partner yoga class .factory.annapolis with me and .elanahoffman

Address

Annapolis, MD

Website

http://yogalicias.com/

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