Kristen Clahane Fitness & Nutrition Coach

Kristen Clahane Fitness & Nutrition Coach I help women get stronger and feel better. Forget those fad diets and hours on the treadmill. Focus Pregnant? Postpartum? Confused about exercise?

Fitness and nutrition tips, as well as personal training, geared towards women who want to get strong, feel and look better, and thrive! Life can be crazy, but that's not an excuse to push our fitness and health aside. As a personal trainer, wife, and mom of three, my passion is helping other women achieve their fitness goals...and I know all about crazy hectic schedules. Let me guide you and help you prepare and recover.

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Annapolis, MD

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