Yoga with Jen

Yoga with Jen Dedicated to creating safe, fun, creative and enjoyable yoga classes. We are lion hearts with kind hearts, immense love, fierce minds and courageous souls.
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I received my training at Empower Yoga in Appleton. Prior to training, I practiced yoga using DVD’s, for about 10 years. It was 2 years ago that I attended my first live yoga class. I walked in to the class feeling very nervous and found a "safe" corner in the back of the room. After an hour of Yin Yoga, I walked out feeling like a noodle. My mind and body were light and there was a pep in my step

that I haven't felt in a long time. Immediately I said to myself - "I want to be a yoga teacher." A couple of years went by and the pull to teach continued to grow stronger and stronger. There were times that I felt impatient, and then BAM… doors opened! I knew it was time. I reached for it, then took off running! Why do I want to teach? Yoga has taught me to feel again. Love, passion and kindness resurfaced after feeling hardened by the world for a long time. Every time I go to my mat I practice letting go of anger, regrets, expectation and judgment. My passion for yoga has taught me compassion and a new perspective. I truly believe that when you love something you should share it! I am eager to share the practice of yoga with all of you. Other things that I enjoy in this beautiful life are: my family, dogs, gardening, cooking, hiking, adventures, traveling, bonfires, camping, boating, watching baseball, cross country skiing and sometimes a cozy Winter Day, sipping a hot chocolate. I look forward to meeting all of you and sharing with you what I have learned!

Address

Antigo, WI

Opening Hours

4:30pm - 5:30pm

Telephone

+17152194188

Website

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