OMG ABSolute Fitness Club

OMG ABSolute Fitness Club Visit our website
WWW.OMGFit.net Never underestimate the value of being active or the importance of properly maintaining good health.
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Sashga support overall Health and Wellness and provides practical information for the mind and body :Nutritional Guide, Cardio fitness , spiritual strength and positive outlook; which provides success and productivity. For the past 12 years “ Sashga” and her team have been providing a very welcoming fun and Energetic work out for their clients in the Kingston and Portmore Area in Jamaica and now in Orlando, Florida USA. Receiving her Bachelor of Science in Sociology she went on to National Academy of Sports and Medicine to complete her licenses as a Master Trainer, Corrective Exercise Specialist and Nutrition Specialist. Sashga enjoy combining Dance with Aerobics. She loves a challenge and didn’t stay away from entering Tournaments in the martial arts (Tae kwon Do). Dance Aerobics is creative, and free spirited. It increases the heart rate, muscular strength, endurance, motor fitness and physical confidence. Sashga explains a good day is when we help a person learn how to maintain and start their good living with right full thinking. Proper diet, fun work out without boredom and pain. For more information or to schedule an appointment Call 407-619-8228 / Visit our website. WWW.OMGFit.NET
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Apopka, FL
32703, 32712

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OMG ABSOLUTE FITNESS

Never underestimate the value of being active or the importance of properly maintaining good health. For the past 12 years Sasha Gay “ sashga” Martinez and her team have been providing a very welcoming fun and Energetic work out for their clients in the Kingston and Portmore area in Jamaica and now in Orlando Florida. Receiving her Bachelor of Science in Sociology she went on to National Academy of Sports and Medicine to complete her licenses as a Personal Trainer and Nutrition Specialist. As a member of Ashe Performing Arts Company for 4 years in Jamaica and entering festival competitions as a dancer; Sashga enjoy combining dance with aerobics. She loves a challenge and didn’t stay away from entering Tournaments in the martial arts (Tae kwon Do). Sashga enjoy sharing her culture, in 2008 she was given the opportunity to be a judge at the Brooklyn Dance Hall queen competition held in New York, USA. (Dance hall - a Dance style and culture Authentic to Jamaica). Dance Aerobics is creative, free spirited, it increases the heart rate muscular strength, endurance, motor fitness and most of all it promotes better hand, eye coordination, agility and flexibility. Dancing enhance physical confidence, social interaction not to mention social skills. Sashga explains a good day is when we help a person learn how to maintain and start their good living with right full thinking. Proper diet, fun work out, without boredom and pain. For more information or to schedule an appointment Call 407-655-5311 Sashga Martinez. Blogspot.com Fb/omgabsfitness.com