OMG ABSolute Fitness Club

OMG ABSolute Fitness Club Visit our website
WWW.OMGFit.net Never underestimate the value of being active or the importance of properly maintaining good health.
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Sashga support overall Health and Wellness and provides practical information for the mind and body :Nutritional Guide, Cardio fitness , spiritual strength and positive outlook; which provides success and productivity. For the past 12 years “ Sashga” and her team have been providing a very welcoming fun and Energetic work out for their clients in the Kingston and Portmore Area in Jamaica and no

w in Orlando, Florida USA. Receiving her Bachelor of Science in Sociology she went on to National Academy of Sports and Medicine to complete her licenses as a Master Trainer, Corrective Exercise Specialist and Nutrition Specialist. Sashga enjoy combining Dance with Aerobics. She loves a challenge and didn’t stay away from entering Tournaments in the martial arts (Tae kwon Do). Dance Aerobics is creative, and free spirited. It increases the heart rate, muscular strength, endurance, motor fitness and physical confidence. Sashga explains a good day is when we help a person learn how to maintain and start their good living with right full thinking. Proper diet, fun work out without boredom and pain. For more information or to schedule an appointment Call 407-619-8228 / Visit our website. WWW.OMGFit.NET
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04/28/2026

I change my life with omgfit. Watch full video on YouTube Sashga omgfit

04/24/2026

Strengthen supporting muscles reduces Buckling knees.

04/21/2026

I change my life with omgfit
Watch full video on YouTube Sashga omgfit

04/18/2026

Menopause and its effect on Bone Resorption

04/17/2026

Watch these videos and more on YouTube Sashga omgfit

04/15/2026

Use these moves to strengthen aching knees

04/12/2026

Strengthen core and stability using planks. Maintain strength on a stable surface but build stability and strengthen organs using an unstable surface.

04/07/2026

Menopause is a stage not an excuse. You can still look Great.

04/05/2026

Fight inflammation by making your plate your prescription.

04/02/2026

Kick it with Omgfit!!!

03/29/2026

Don't Throw away your avocado seeds. Easy steps to grow your own tree.

03/27/2026

Use light to medium weights and maintain a fit and strong body. Omgfit!

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Apopka, FL
32703, 32712

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