Rise Counseling & Wellness, LLC

09/08/2025

It's 988 day! When in a mental health crisis, the best thing to do is call 988. Second best thing? call 911 and ask for a trained mental health officer. Help is just a call away!

06/10/2025

I love this. We can't re-write the beginning of our story, but we can change the next chapter!

Dear beautiful you, remember this: you are never stuck in any chapter. You hold the power to turn the page anytime your heart hunts it’s time.

Your strength is more than enough to turn the page and begin your next chapter. You are so deserving of a life filled with peace, harmony, love and joy. 🦋💞

05/27/2025

As we finish Mental Health Awareness Month this week, self care isn't an annual thing! I'm curious if any of these ideas sparked something unexpected in you that you may decide to continue long after May has passed.

05/19/2025

Week three of Mental Health Awareness Month. Have you made all 18 days so far?

05/12/2025

How are you doing with your self-care during this Mental Health Awareness Month? Are you keeping up with the challenge?

05/06/2025

How will you observing Mental Health Awareness month today?🥰

05/01/2025

May is Mental Health Awareness month! Need some ideas for taking care of yourself? Start here and see if you can check off all 31 days this month!

https://4913696.fs1.hubspotusercontent-na1.net/hubfs/4913696/TherapyAppointment_Mental%20Health%20Awareness%20Month%20Calendar%20Worksheets_2025-2.pdf?utm_campaign=12573302-Customer%20Campaign%20Emails&utm_medium=email&_hsenc=p2ANqtz-9HnxPikcfNw5Xh7Uugs4Woz54F67MD6bIQosQcG4Nxrou2JOmAdWpdzWiYnxyhku7F4HWVygVpklPrJL5bFx1RtU1_T-H0l5rS533ctbaoxgPD1Mw&_hsmi=359346598&utm_content=359346598&utm_source=hs_email

04/19/2025

Whether you have a loved one who suffers from severe mental illness (SMI) or have ever wondered about (or judged) the homeless population, this is a great opportunity to learn more and increase your compassion. The book is available as a free download. https://michaeljudge.substack.com/p/e-fuller-torrey-the-tragic-odyssey?r=6gyi1&utm_campaign=post&utm_medium=email&fbclid=IwZXh0bgNhZW0CMTEAAR53W1sYWAj6O2A67xLCQ9oMZfeODJMu70yEQXC-QfTtjSmHcbiZRRyj2lCRWA_aem_gx4GLF-vozr9d0ThV0mV4g&triedRedirect=true

Many mental health professionals know very little about the origins of today's public mental illness disaster. It's high time we remedy that.

04/14/2025

Two of the most important things to know when dealing with a mental health crisis are knowing WHO to call and HOW to call. 988 can bring immediate support both for those in crisis and for those helping someone through one. When calling for help (there or through 911) there are important things to be sure to include. (Despite the commercial at the start), this is a great video to help you prepare!

Here are some tips when calling 911 if someone you know is in crisis and is a danger to themselves or others.

01/28/2025

Share this story “and code” with your friends. Friendships are so important!

01/24/2025

So much healthy attachment happening here! I love seeing the baby’s confidence grow through the interaction. It doesn’t take much. Just a loving attention that says “I see you!”