Valley Spine & Sport

09/26/2025

Gym and Sauna Info and Booking Link:

https://www.valleyspineandsport.com/post/access-to-our-private-clinic-gym

09/23/2025

An excellent blog post by Dr. Ben Buckner. Link to the blog in the bio.

09/04/2025

When I moved to the Valley in 2012, the ability to diagnose and treat soft tissue injuries set me apart from the crowd. I wrote a quick blog post about my experience with my favorite soft tissue mobilization technique-ART. Linked in bio to the post or click the link in the story/highlight (services).

08/26/2025

.buckner with . DM us here if you’re interested.

08/26/2025

In less than two weeks we will be working with Dr. Ben Buckner to put on a Mobility Clinic. Parents are welcome to join. Let us know if you plan on attending by emailing us at workout@xlr8foxvalley.com.

08/16/2025

Check it out!

In less than two weeks we will be working with Dr. Ben Buckner to put on a Mobility Clinic. Parents are welcome to join. Let us know if you plan on attending by emailing us at workout@xlr8foxvalley.com.

07/21/2025

Picture day! We have an awesome team!

07/16/2025

04/26/2025

The sauna is finally ready! This is a traditional sauna.

194° :)

For more information check out the link in bio (IG) https://www.valleyspineandsport.com/post/clinic-sauna

03/07/2025

Thank you for inviting me to teach your kinesiology class about the basics of lower back pain yesterday 👊 hopefully none of the students fell asleep… 😴 😂

02/18/2025

Meet our network: Here’s a photo of sports medicine physician Alex Garcia, MD and Ben. We’ve shared a lot of patients over the years with Dr. Garcia and he is one of our trusted contacts for certain procedures and problems. Ben shadowed him to see one of his unique procedures called Tenex. Tenex is a minimally invasive procedure used to treat chronic tendon problems by removing damaged tissue without harming surrounding healthy tissue. It uses ultrasonic energy to break down and remove the scarred or degenerated tissue through a small incision, guided by ultrasound imaging. It’s performed under local anesthesia, and patients typically experience shorter recovery times compared to traditional surgeries. Post-procedure rehab focuses on gradually reintroducing load to the tendon to optimize healing.

02/17/2025

IG: Link in bio.
FB: https://buff.ly/3WHGLOQ