Sole 2 Soul Wellness Center LLC

05/26/2026

Keep yourself moving in a space that is small enough to feel comfortable, large enough to have a great class with results! Move to feel your best.
www.sole2soulcounseling.com

05/26/2026

The other players keep getting bigger and stronger. Learning skills to help be fully "present" in competition, during training and practice gives you the advantage.
Sole 2 Soul offers:
Youth Athlete Workshop - boys: June 16th; girls :June 10th
Individual or Team Mindful Performance Training
www.sole2soulcounseling.com

05/25/2026

05/22/2026

Sole 2 Soul has the privilege of collaborating with previous athlete and physical therapist from Peak Performance, Dr. Morgan Dopp and club volleyball coach and previous dance coach, Betsy Zemlock! Along with our Mindful Performance Trainer, Tammy Krueger, we are focused on youth athletes building leadership, resilience and focus in sport.

The athlete workshop for girls heading into 6th-9th grade this fall, will be a fun, impactful and interactive workshop to help with the mental aspect of the game as well as knowing how to connect with your body, your teammates and recover from injury.

Space is limited!
To register: email info@sole2soulcounseling.com or call (920) 659-0634
June 10th 8:30-12:30 pm. *lunch is provided

05/21/2026

Help your girls build confidence in their social and interpersonal skills! Kirsten keeps the group creative and fun, join her for Social Club, ages 9-11 and ages 12-14!
Cost is $60, 8 weekly group sessions
Register: email info@sole2soulcounseling.com or call/text (920)659-0634

www.sole2soulcounseling.com

05/21/2026

Sole 2 Soul's summer groups include:
The Social Club - a group for girls to encourage social confidence.
Ages: 9-11 (Mondays 2:30-3:30pm) and 12-14 (Mondays 4:00-5:00)

The Art Lab - a group for kids who enjoy art and are seeking self-regulation, calm and self-expression in a low pressure environment
Ages: Tweens and teens
Thursdays 5:00-6:00pm

Groove and Grow - a group for kids using movement and activity to improve executive functioning
Ages: 8-11
Wednesdays 1:30-2:30pm

See our website for more details: www.sole2soulcounseling.com
To register: email info@sole2soulcounseling.com or call (920) 659-0634

05/20/2026

Sole 2 Soul has the privilege of collaborating with the talented Dr. Eric Wallace, owner and physical therapist of Motus RX, and Jarrius "JJ" James, the engaging and talented division 1 athlete and varsity football coach at Appleton East High School! Our Mindful Performance Trainer, Tammy Krueger, will help lead this workshop focused on youth athletes building personal leadership, resilience and focus in sport.

The athlete workshop for boys heading into 6th-9th grade this fall, will be a fun, impactful and interactive workshop to help with the mental aspect of the game as well as knowing how to connect with your body to recover from injury and continue with play.

Space is limited!
To register: email info@sole2soulcounseling.com or call (920) 659-0634
June 16th 8:30-12:30 pm. *lunch is provided

05/19/2026

It's Mental Health Awareness Month. This week, let's learn about ADHD.

Understanding ADHD is important. There are a lot of misconceptions about what it is and how it looks amongst different individuals and the difference between boys and girls, men and women.

Here is an article to help learn some of the basics of executive functioning and ADHD:
https://www.additudemag.com/7-executive-function-deficits-linked-to-adhd/

www.sole2soulcounseling.com