OPB Nutrition

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OPB Nutrition

We don't just give numbers and say "good luck!" We TEACH you how to eat better so you understand WHY and can do it on your own, forever!

One Percent Better Nutrition was created to cut the crap in our over-saturated and misinformed health and fitness community. We got tired of "influencers" and companies lying through their teeth, making money off of others' pain and willingness to do anything to get healthy. So we decided to do something about it.

We created a system that educates and supports our members so they may easily implement what they learn into their daily lives, and the lives of their loved ones. We make nutrition simple and relatable, in hopes to reach as many people as possible. With the power of people and education, we will turn the tables on every weight loss gimmick and fad diet out there! We have three completely different program styles to choose from. Because this stuff is NOT one sized fits all, and there shouldn't be only ONE way to eat better! You can find tons of details on each program on our website! Health is not about crazy limitations and magic pills.
It's about being One Percent Better every day.

28/01/2026

❗️You read that right. No coach. All the info!

Sometimes you want to do things on your own.

Or, you want to make a change, but need an option that fits a different budget.

The Self-Guided version of our most popular program, the Nutrition Education and Weight Loss Course, gives you BOTH ✅️✅️

You get ALL of the same great education, videos, webinars, recipes, tips, etc., for less than HALF the price of the regular course.

You even get a FREE one on one call with Jess to help get you started, or to use any time during the course!

ℹ️ If this sounds like something you would like to learn more about, comment SELF and my message minions will send you more info!

And as always, you are welcome to message me with any questions! ☺️

Happy Wednesday!

25/01/2026

📢 You know the drill!

Tell me something good that happened this past week!

And

Something you are working on improving this coming week.

Maddi got to spend the weekend with family she doesn't get to see that often 😊

It's been so great reading the stuff you guys are doing each week! 😎

23/01/2026

You... You know you didn't just 💩 out fat, right? 🥴

Based on a real story. Many stories.

Just another reason why the scale is stupid.

What's your favorite way to measure progress that doesn't involve the scale?

16/01/2026

More importantly...
Don't take advice from people who you have nothing in common with.

If you're over 30, take advice from someone who isn't operating off the "I don't feel the effects of my decisions yet" lifestyle of a 20 year old.

If you're a parent, find a coach with kids who understands scheduling struggles (You TRULY don't get it if you don't have kids).

If you're a mom, find a coach who's also a mother who understands the insanity that is hormone changes. 🫠

If you're a giant dude who wants to put on 30 pounds of muscle, find a fellow hulk 😄

This is why blindly following the advice of random influencers who don't know ANYTHING about you usually does more harm than good.

Finding someone similar to you isn't the ONLY option...

But it can make a big difference. Especially for those who have been struggling for years and don't know why.

Address

34265, 34266 & 34269

Website

http://www.OPBNutrition.com/

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The OPB Difference

One Percent Better Fitness was created to cut the crap in our over-saturated and misinformed health and fitness community. We created a system that educates and supports our clients so they may easily implement what they learn into the rest of their lives, and the lives of their loved ones. We make fitness and nutrition simple and relatable, in hopes to reach as many people as possible. With the power of people and education, we will turn the tables on every weight loss fad and gimmick in the world. Health is not about crazy limitations and magic pills. It's about being One Percent Better every day.