Pursuit Physical Therapy

04/17/2026

Sports season is around the corner—don’t wait until the last minute to get cleared.

Join us for Pre-Participation Physicals:
✔️ TAPPS & UIL compliant
✔️ 20-minute sessions
✔️ $55

Plus access to injury prevention, nutrition guidance, body composition, recovery, and training support—all in one place.

Spots are limited and these fill quickly.

Book your time now, then send this to your teammates and classmates so no one gets stuck scrambling later

https://calendly.com/pursuitntx-info/pre-participation-physical

04/15/2026

I see you mamas! 💕

04/13/2026

Resilient Runner is hitting the road.

If you’ve been wanting to run stronger, stay consistent, and avoid the nagging injuries that slow you down… this is your starting point.

Join us April 30th at 7 PM for a free taste of what Resilient Runner is all about. We’ll kick things off with Rocky’s Road and finish with a band + bodyweight strength session designed specifically for runners.

This isn’t just about logging miles. It’s about building a body that can handle them.

04/08/2026

Pain is part of training.
But setbacks usually come from what happens next.

Push when you shouldn’t… or shut it down too soon…
both can hold you back.

The difference? Having a plan.

And more importantly—having someone who can help guide those decisions before it becomes a bigger issue.

That’s what keeps you training, competing, and doing what you love year-round.

04/07/2026

Come join us on Sunday!

**This is a round-robin style event, open to members and non-members alike! Custom medals will be awarded to top finishers!**

04/07/2026

There’s just something about a Saturday morning workout with your favorite people… getting your day going, moving your body, and being surrounded by an incredible community.

Working out alongside a friend, pushing each other, laughing through the hard parts, and having PTs right there to answer questions and help you move better every step of the way.

It’s more than a workout. It’s community, support, and doing something good for yourself with people you love!

04/03/2026

Plyo is for EVERYONE!

Whether you want to get bouncier for a sport or have healthier tendons, speedier for running or less prone to falling, plyometric training should become a part of your weekly training.

Perform 20-30 seconds of work, 3-4 sets with 60-90 seconds of full recovery. Pick 4-5 movements to begin with and build intensity over time.

Not sure how to begin? Schedule with us and we can help you write a specific to you and your goals plan!

03/30/2026

Struggling with sleep, stress, or feeling like your workouts aren’t working?

Join us April 1st for a simple, practical workshop on movement and sleep. We’ll break down how sleep, cortisol, and your cycle all connect and what you can actually do about it.

You’ll leave with real strategies you can start using right away.