Wellness for Bartenders

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Wellness for Bartenders

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness for Bartenders, 409 North Bowen Road, .

01/06/2021

Sonic-inspired Ocean Water cocktail after hearing of the Sonic Seltzers that are coming out🍹😊🥃

06/01/2021

Simple yet effective - your reminder to take just a second to notice your breath ✨

04/01/2021

Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time.

Including ankle stretching and strengthening in your daily routine will pay off in accident prevention. Strengthening your ankles will also help you walk properly and prevent your knee and hip muscles from weakening.

Tuck toes and gently bring seat towards heels - if this feels too intense, you may use a block for the seat, untuck the feet, or bring a blanket behind the knees. Inhales are deep, exhales are long - try to do 5 rounds. Feel free to do more if time allows!

Enjoy 😉🥃✨

Address

409 North Bowen Road

76012

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facebook.com

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