BlueSky Yoga

20/07/2025

Yoga isn’t just what we do—it’s who we become.
If you’ve felt the call to go deeper, learn more, and maybe even teach… this is your sign.

💫 200-Hour Yoga Teacher Training starts this September.

Let’s grow together. Link in bio.

11/07/2025

Explore Sound Healing July 19th and see what the big deal is 🫶🎶🎼🪶

Cheers 🧘🎼.

01/06/2025

30/05/2025

🙌 Give them a high five when you see them—our Spring Challenge champs: Sierra, Steven, and Sandy!

They each crushed 24 classes in 60 days 💪🧘‍♀️🔥
Total coincidence they all have names starting with "S"? 😆 Or is it...haha!

We’re here to help YOU build a sustainable yoga practice—one that boosts your mobility and helps you spot life’s BS from a mile away.

✨ Our Summer Membership is the best deal of the season:

3 months unlimited yoga for just $299—available now through June 21st!

Let this be your summer of strength, stillness, and transformation. 🌞🌀

16/05/2025

Sometimes, all it takes is one powerful pause to realign. Our upcoming special events are your invitation to slow down, breathe deeper, and reconnect.

These shared moments of zen fuel your spirit for days to come. Join us.

Vagao.com/blueskyyoga/classes

30/04/2025

“Your body holds the wisdom — Somatic Yoga is the art of listening.”

When life feels heavy, there’s a gentle path back to yourself.
Somatic Yoga invites you to move with intention, reconnect with your body, and restore your natural energy and well-being.

Through mindful movements and nervous system regulation, you can release tension, find ease, and awaken your inner strength.

Your body knows the way — all you have to do is listen.

Come to our Exploring Somatic Yoga event Saturday, May 3rd, at 3:30pm. Register at link: https://vagaro.com/blueskyyoga/classes

20/04/2025

With the arrival of spring, we are gifted with a natural surge of energy—a gentle push from the universe to awaken, move, and grow. The longer days and warmer breezes remind us that now is the time for action. But not just any action—aligned, intentional action.

Yoga teaches us that action without awareness is just movement. This season, let’s take each step with purpose, guided by the wisdom of the 8 Limbs of Yoga. Whether it's practicing Ahimsa (compassion) in our thoughts, embracing Svadhyaya (self-study) to deepen our understanding, or moving our bodies with Asana—let’s allow these principles to shape our choices.

And remember, we are all doing our best. But when we know better, we can do better. Each breath is a new beginning, an opportunity to show up with more presence, more kindness, and more alignment with our true selves.

Let this season be one of mindful movement—both on and off the mat.

17/04/2025

Unlock Inner Power with Mudras & Yoga.
Your hands hold more power than you think.

Mudras—simple hand gestures—are ancient tools used in yoga and meditation to channel your energy, calm your mind, and connect deeper with your practice.

From Gyan Mudra for clarity to Prana Mudra for vitality, each gesture supports balance and healing.
Pair with yoga to:
• Reduce stress
• Improve focus
• Boost immunity
• Cultivate inner peace
Come to our Mundra workshop Saturday at 3:30. Sign up on Vagaro https://www.vagaro.com/blueskyyoga

Sit. Breathe. Try a mudra.�Small moves, big impact.

07/04/2025

With the arrival of spring, we are gifted with a natural surge of energy—a gentle push from the universe to awaken, move, and grow. The longer days and warmer breezes remind us that now is the time for action. But not just any action—aligned, intentional action.

A few refinements to our weekly Schedule, we are creating threads to follow. The 1030am classes have expanded to include Mondays now AND a new thread starting at 630am before work 😀

Plus join us every Sunday 10:30am to relax rejuvenate with a Restorative yoga class and sound Healing experience.

20/03/2025

🌿 We've Been waiting for this too!🌞🌑

Today, light and dark come into perfect balance, reminding us that equilibrium is a dance, not a destination. Just like in yoga, balance isn’t about holding still—it’s about the small, steady adjustments we make to stay present and aligned.

As nature shifts, take a moment to notice where you may need more balance in your life. Are you leaning too much into effort and forgetting ease? Too much action and not enough rest?

This season invites us to harmonize strength with softness, movement with stillness, and growth with grounding. 🌱✨

How are you cultivating balance this Spring? Share in the comments! ⬇️

17/03/2025

**"Exciting news! We're getting new T-shirts for the studio, and we want your input! We're choosing between two designs—one featuring our logo and another with a fun, unique look.

Drop a #1 for the first design or #2 for the second in the comments! You can also vote in-studio at your next class. Let’s see which design wins!"**

07/03/2025

✨ Special Events This Month at Blue Sky Yoga ✨

Join us for a month of mindfulness, movement, and meditation! 🌿💫

🌀 Fri, March 14 @ 7:30 PM – Sound Meditation
🧘 Sun, March 16 @ 10:30 AM – Restorative Yoga & Meditation
🌑 Sat, March 29 @ 3:30 PM – New Moon Sound Meditation

Take time to nourish your mind, body, and spirit. Reserve your spot at BlueSkyYoga757.com! 💙