04/22/2020
Super exciting news from The Trauma-Conscious Yoga Institute!!
Hey Family,
I'm pleased to announce that we have officially launched, Manifest Life: A Trauma-Informed Prenatal Yoga and Healing Series:
Register here: https://bit.ly/traumainformedprenatalyoga1
This is an on-demand, self-paced, course I designed for pregnant people to support their healing, empowerment, and embodiment along the pregnancy and postpartum journey. You have lifetime access to the course upon registration.
What's included in the course?
*8 full-length, trauma-informed prenatal yoga sequences: visit our youtube channel (link in bio) to try the first of the 8 classes for free
*A 96-page therapeutic prenatal workbook to complete, filled with rich, detailed, journal prompts, reflective exercises and healing somatic practices. In this workbook we journey through the chakras to support full mind-body-soul healing. Examples of journal prompts relate to exploring fear and conditioning around birth, healing a past birth, cutting cords with those who have harmed our wombs, and healing the mother wound. Visit our sales page: link in bio, to get access to a preview of the workbook.
*Audio meditations and healing practices
*On-Demand educational info sessions about yogic philosophy and birth
*On-Demand videos related to trauma education & trauma's relationship to conception, pregnancy and postpartum
*Information on the psychology of the chakras & the chakra's relationship to pregnancy and postpartum
*A free webinar on trauma and pregnancy
*Guided self-regulation practices
*A mantra/chant worksheet
*Guidance around creating a sacred postpartum sanctuary plan
What's it cost? One payment of $250 or two payments of $125
I poured my heart and soul into creating this series for you and I have to say, this program is incredibly comprehensive and transformative. The same practices I offer you are the very ones that have helped me heal and have an incredible pregnancy. I hope you'll join us.
Visit this link to register and/or learn more: https://bit.ly/traumainformedprenatalyoga1