The Healthy Crane

The Healthy Crane Teaching Wellness through Nutrition, Exercise, and Meditation in various forms and protocols including Medical Qigong, Tai Chi, and Weight Resistance Training.

THE HEALTHY CRANE
Offering individual, group and corporate classes/sessions.

• Personal Training
• Fitness and Weight Management Coach
• Martial Arts Instruction and
• Self Defense Advisor
• Boot Camp Instructor
• Self Defense and Martial Arts Training and Instruction
• Weight Management and Fitness Coaching


Located in Greater Boston Area, available throughout New England

Seasoned, well organized Martial Arts Instructor and Personal Trainer with over 30 years of experience teaching various forms of martial arts and assisting in weight management. Certified in Youth Fitness, Senior Fitness, Sports and Fitness Nutrition, Sports and Exercise Rehabilitation and Strength and Conditioning. Trained and Certified as a therapeutic Levels 1 and 2 Gi Gong Instructor, Tai Chi Instructor, Medical Qigong Practitioner and Therapist, and Tui Na specialist.

Sad. The entire planet is giving us signs. But it's obvious we're not paying much attention 😪
02/12/2021

Sad. The entire planet is giving us signs. But it's obvious we're not paying much attention 😪

Scientists found that sea lions exposed to DDT and other chemicals in the ocean are more likely to die from a herpes-induced cancer.

Let's see what happens 🤔🥰
01/17/2021

Let's see what happens 🤔🥰

The Great Green Wall is an African-led movement with an epic ambition to grow an 8,000km natural wonder of the world across the entire width of Africa. 

Nutrition!!!!
01/17/2021

Nutrition!!!!

The following is a roundup of some of the latest scientific studies on the novel coronavirus and efforts to find treatments and vaccines for COVID-19, the illness caused by the virus.

🤔
01/11/2021

🤔

Life-threatening responses seen in at least eight people could be linked to polyethylene glycol, known to trigger reactions to some drugs

So the plot thickens🤔
12/10/2020

So the plot thickens🤔

Three common antihistamine medications have been found in preliminary tests to inhibit infection of cells by the coronavirus that causes COVID-19, University of Florida Health researchers have found.

Address

85 Milton Street
Arlington, MA
02474

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