Peak Sports Performance & Chiropractic

Peak Sports Performance & Chiropractic We help athletes and active individuals find their peak performance.

01/19/2026

Low back pain isn’t just about a “tight muscle” or a “bad disc.”
Most of the time, it’s the result of how your joints move, how your body handles load, and how your nervous system is communicating.

Chiropractic adjustments help restore proper joint motion, reduce unnecessary stress on surrounding tissues, and give your nervous system clearer input. When joints move better, muscles can relax, movement improves, and your body can actually start to heal instead of constantly compensating.

It’s not about chasing pain—it’s about fixing what’s driving it.

Progress doesn’t have to be perfect—it just has to move forward.Whether you’re running, walking, or just getting started...
01/19/2026

Progress doesn’t have to be perfect—it just has to move forward.
Whether you’re running, walking, or just getting started, every step counts toward moving and feeling better. Keep going.





01/17/2026

‘I’ve been doing this since before you were born.’ 😂 Respect. Just remember, healthcare evolves.

Most people don’t walk into my office because something feels a little tight.They come in when pain starts creeping into...
01/17/2026

Most people don’t walk into my office because something feels a little tight.
They come in when pain starts creeping into work, workouts, sleep, and family time.

And here’s the thing—
The goal isn’t just to feel better on the table.
It’s to get you back to doing what you enjoy outside of here, without constantly thinking about your body.

That’s the standard.

DM “MOVE” if pain is starting to limit your life.

⸻





01/16/2026

We spend hours every day looking down at screens—and your spine pays the price.
That constant forward head position adds stress to your neck and upper back, slowly leading to tech neck, spinal curvature, headaches, muscle tightness, and poor posture.

The fix isn’t perfection—it’s awareness.
Monitor your daily habits, break up screen time, stay active, and prioritize your health so your body can keep up with your life and your family.

Your spine supports everything you do. Treat it that way.

01/16/2026

Most parents don’t come in because of one big injury.
They come in because they’re tired of saying no to things they love.

Pain doesn’t usually show up overnight—it builds quietly while life keeps moving.
Addressing it early keeps you active, confident, and involved with your family.

📩 DM MOVE to see what your body actually needs.

Everyone wants the perfect mattress.But sleep works best when the body actually feels safe enough to rest.Pain and poor ...
01/15/2026

Everyone wants the perfect mattress.
But sleep works best when the body actually feels safe enough to rest.

Pain and poor sleep feed off each other.
Fix the system → sleep improves → recovery follows.

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6001 Airline Road
Arlington, TN
38002

Opening Hours

Monday 1pm - 7pm
Tuesday 3pm - 7pm
Wednesday 1pm - 7pm
Thursday 4pm - 7pm
Friday 1pm - 5pm

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