Momentum Health

02/11/2023

04/01/2022

Friendly reminder to hydrate 💧

05/11/2021

Ladies it’s swimsuit season ❤️

01/25/2021

At Momentum Health we recognize that the hardest part is getting started, but knowing how to best feed your body is just as hard. Our companies goal is to help you with detailed custom Meal plans! Contact us for more info!

12/01/2020

WHAT WHAT ❤️ 🍪 ❤️ HealthlyAF cookies for the holiday season!
No bake Sunflower butter cookies &
Banana Coconut Samosas ❤️

11/26/2020

11/17/2020

Still going strong, 50 squats a day in November keep it coming guys! There is an event page on my Facebook and a linked button on my webpage in the bio!

11/11/2020

Happy Veterans Day to all the men and women who fight for our freedom, the best way to honor these amazing men and women is to continue to fight for our freedoms and remember why they did what they did!

11/09/2020

A little late, yesterday’s squats! Link in Bio and hit the top right button to follow along and help fight cancer

11/08/2020

12 Week Transformation:
Starting at 142.8 lbs and Current weight at 127lbs. This client has underlying health issues and is unable to do many workouts, the reason I mention that is b/c this amazing result is all from Nutrition 🍣🥑🍉🌮
DM for information on how I can help you get in the best shape of your life all while eating real food 🥘

11/07/2020

Wine benefits: A Shield Against Cancer
Wine also may protect against several forms of another common killer: cancer. It turns out that the same phenolic compounds that lower heart disease risk also may slow the growth of breast cancer cells, according to findings reported by scientists at the University of Crete in Greece in the June 2000 issue of Journal of Cellular Biochemistry. Phenols also were shown to suppress the growth of prostate cancer cells. And French scientists found evidence that an antioxidant in wine called resveratrol can put the brakes on the growth of liver cancer cells, according to a report in the July-August 2000 issue of Oncology Reports. Sorry it’s late tonight, I did my other forty earlier with expectations to film the last 10, but Mando happened so the last ten are late and with wine tonight 😂