Is your workplace hurting your back? If you’re like most people, you spend hours at your desk every day. Did you know poor posture and an unsupportive setup can lead to back pain, neck tension, and even headaches? Your workspace should work for you, not against you! What’s one thing you’ve done to make your setup more back-friendly? Share below!
Addressing back pain at our chiropractic clinic at Potomac Family & Sports. With so many people spending hours at desks, on screens, or carrying daily stress, it's no wonder back pain is on the rise. More people are turning to chiropractic care for relief and long-term solutions. If you're tired of back pain holding you back, it might be time to explore chiropractic care. Your spine deserves some love too!
Have you experienced a sudden jolt from a car accident or other injury? Whiplash can lead to various symptoms, including neck pain, stiffness, headaches, and dizziness. Visiting our chiropractic team can identify the source of your pain and provide lasting relief with non-invasive treatment plans. Schedule an evaluation today to get started.
Our chiropractic team wants to share some important guidance on "text neck"—a growing issue from constant phone and device use. Looking down at your screen for long periods can lead to stiffness, headaches, and more. Everyone needs to send a text occasionally, but limiting your time on devices can lead to helping you feel better overall. Tag someone you know if they are a habitual texter!
Moving furniture is a common need for many people, whether they're going to a new home or just rearranging their current one. Here are a few tips to do it safely! Lift with your legs, keep a neutral spine, and stop immediately if you feel pain. Stay safe out there!
Stress is one of the lesser-known causes of back pain that needs more attention. Taking control of stress by becoming proactive with management strategies can help reduce inflammation, spasms, and tension. Our chiropractor can be a great source for enhancing your overall health. Visit our location today for a deeper dive into controlling your pain. www.dr-alex.com
Short-term chiropractic care can be a game-changer for those experiencing acute pain or seeking relief from specific conditions. Issues like sports injuries, postural imbalances, and stress-related discomfort can be helped by our chiropractic team. Set up a consultation today to learn more. {Domains%}
Here at Potomac Family & Sports, we put the needs of our patients as a top priority. From our chiropractor services to our strengthening exercises, we offer many solutions to help athletes play at their best.
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We are always accepting new patients! Take control of your health TODAY! 🖤
Learn more about our clinic --> https://dr-alex.com/new-patient-center
You can also schedule and appointment by giving us a call at: 703-406-8686!
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g.page/r/CUXisqorkErmEB0/review Chiropractic care has been proven to be very effective at treating pain and discomfort throughout the body.
