ACN Wellness

ACN Wellness: Acupuncture, Chiropractic, Functional Medicine, Nutraceuticals, Massage

ACN Wellness: Acupuncture, Chiropractic, Functional Medicine, Nutraceuticals, Massage

As a reminder, ACN Wellness will be closed Monday, May 29th in honor of Memorial Day. We will resume our regular hours Tuesday May 30th.

We hope everyone has a safe weekend and take a moment to thank the men, women, and animals who have lost their lives to protect our nation.

Sun Gazing

A good reminder ....

Pass it on

Sun Gazing

Pass it on

Live Well Loudoun Festival

Don't forget to sign up for your activities in advance to claim a goody bag! https://www.eventbrite.com/e/live-well-loudoun-festival-tickets-30111341834?ref=estw #livewellfest #2days

foodmatters.com

What Is The Best Posture For A Full Day At The Office?

@acnhealth

foodmatters.com Most of us spend more time sitting than sleeping. Find out why our posture during these sitting hours is vital to good health!

angieslist.com

How Often Do I Need Chiropractic Adjustments?

So you've decided to seek chiropractic treatment. The next step: determining how frequently to follow up. http://ow.ly/ugOE309TQq9

angieslist.com A chiropractic adjustment helps to improve the structural alignment and physical function of the body. But how often do you need chiropractic...

mindbodygreen.com

5 Unhealthy Habits Everyone Needs To Ditch Now: A Doctor Explains

It is very clear that negative health triggers increase our risk for poor health events. Knowing what they are and avoiding them just might save your life. http://ow.ly/veIB309Q9cN

mindbodygreen.com They're all totally avoidable and in your control.

cheatsheet.com

Careful! These 5 Drinks Are Just as Bad as Soda

Sure, soda is to blame, but so are several other sugar-heavy drinks that don’t get nearly as much negative press. These five drinks are just as bad (if not worse) than soda. http://ow.ly/ZgBY309Q94f

cheatsheet.com Soda isn't the only offender in the sugary drink department. Steer clear of these unhealthy drinks to make sure you aren't overdoing it on the...

medicinenet.com

Low Back Pain: Symptoms, Causes, Treatment, Relief

Do you suffer from low back pain? Watch this slideshow to see common triggers of lower back pain and what kind of treatments you might need. http://ow.ly/cLI3309CE7x

medicinenet.com Do you suffer from low back pain? Learn more about the most common triggers of lower back pain and what kind of treatments you can get to help find...

besthealthmag.ca

How to get your vitamin D

Some research suggests a link between vitamin D deficiency and increased risk of cancer and osteoporosis. But how can you make sure you're getting enough of this nutrient? http://ow.ly/724E309CDz0

besthealthmag.ca Some research suggests a link between vitamin D deficiency and increased risk of cancer and osteoporosis. But how can you make sure you're getting...

healthguidance.org

Health Benefits of Peppermint

Peppermint contains a great number of health benefits. Due to its enormous benefits, it is widely used by many to treat a number of ailments. http://ow.ly/JObT309CDNn

healthguidance.org Health Benefits of Peppermint

besthealthmag.ca

6 surprising health benefits of massage therapy | Best Health Magazine...

Sure, it can help you relax. But massage therapy can do much more than that. Here are six healthy reasons to book an appointment. http://ow.ly/Kq4x309CDdu

besthealthmag.ca Sure, it can help you relax. But massage therapy can do much more than that. Here are six healthy reasons to book an appointment

takingcharge.csh.umn.edu

Acupuncture for Pain Relief | Taking Charge of Your Health & Wellbeing

Never had acupuncture before? Here are some answers to common questions. http://ow.ly/BSYx309nXR9

takingcharge.csh.umn.edu "Acupuncture is an effective and safe form of treatment for many forms of chronic pain." This is the conclusion of a recent, important study at...

cheatsheet.com

7 Spicy Immune Boosters to Help Fight Winter Colds

Particularly this time of year, when colds and the flu are running rampant, it’s important to load our diets with immune boosters. All of the below ingredients also promote circulation and a healthy digestion. http://ow.ly/clih309nY3C

cheatsheet.com Use these 7 immune boosters to fight cold and flu season.

takingcharge.csh.umn.edu

How Can Massage Help My Health and Wellbeing? | Taking Charge of Your...

People use massage for either general relaxation and wellbeing, or to address a specific complaint, such as pain or limited range of motion. Research suggests massage therapy may contribute to both goals. http://ow.ly/TuKo309nXHq

takingcharge.csh.umn.edu Generally, people use massage for either general relaxation and wellbeing, or to address a specific complaint, such as pain or limited range of...

cheatsheet.com

7 Ways You're Making Your Serious Cold Even Worse

If your cold seems to take weeks to recover from, you may unknowingly be sabotaging your own immune system. Here are 10 ways you’re making this annoying cold even worse. http://ow.ly/Kw5g309nXyx

cheatsheet.com Feeling congested with a scratchy throat? Don't ignore your symptoms. Here are seven ways you're actually making your sickness way worse.

health.usnews.com

6 Strategies for Maintaining a Healthy Relationship With Food

Experts offer these tips to achieve and maintain healthy eating habits and avoid having food become an adversary or a too-close friend. http://ow.ly/7MaL309nXt6

health.usnews.com Cooking, strategic grocery shopping and allowing yourself occasional treats are good approaches.

healthguidance.org

The Many Health Benefits of Turmeric

A cousin of ginger, turmeric is often used in Indian dishes. If you have some of this spice tucked away in your kitchen, pull it out. There is a lot it can do for your health. http://ow.ly/dxcS309c0XX

healthguidance.org The Many Health Benefits of Turmeric

everydayhealth.com

10 Surprising Back Pain Causes

Most people experience back pain at some point in their lives. These everyday habits could be contributing to your back pain symptoms. http://ow.ly/iq7P309a1Xv

everydayhealth.com You know about soft mattress & stilettos. But back back pain all over can also be triggered by food & lack of fitness.

verywell.com

How Massage Therapy Can Relieve Your Anxiety

If you're struggling with anxiety (one of today's most common mental health problems), seeking treatment with massage therapy might be worth your while. http://ow.ly/WDhK309a1JV

verywell.com Find out how the soothing power of massage might help calm your mind and ease anxiety and stress.

everydayhealth.com

Acupuncture May Help Ease Fibromyalgia Pain, Study Finds

Acupuncture may help ease pain and improve quality of life for people with fibromyalgia, a new study suggests. http://ow.ly/2Eqy309a1Cp

everydayhealth.com Alternative therapy combined with medication appears safe and effective, expert says.

verywell.com

8 Natural Depression Remedies to Consider

Self-treating depression and avoiding or delaying standard care can have serious health consequences. Here are eight natural and herbal remedies to consider. http://ow.ly/e0YR309a1z0

verywell.com Here are nine natural remedies for depression, including St. John's wort, SAM-e, omega-3 fatty acids, flower remedies, and more.

organicfacts.net

Health Benefits of Acupuncture | Organic Facts

Acupuncture is one of the most widely used alternative medicines throughout the world and has many healthy benefits. Here's why. http://ow.ly/lbJt308YZRX

organicfacts.net Health benefits of acupuncture include relief from chronic pain, arthritis, anxiety, insomnia, depression, migraine, nausea, postoperative pain and...

lifehack.org

The Benefits Of Spinal Manipulation

This post will show you how spinal manipulation works and its benefits to your body. http://ow.ly/wzKD308YZET

lifehack.org Learn about the benefits of spinal manipulation and how it can improve your flexibility and relieve your back pain as you go about your daily life.

womenshealthmag.com

7 Warning Signs You Should Not Ignore

Learn what health symptoms your body has that are warning signs you should take note of. http://ow.ly/rkAR308YZLx

womenshealthmag.com Learn what health symptoms your body has that are warning signs you should take note of

mic.com

This Study Reveals Extremely Bad News for People Who V**e

Studies found that while ci******es have been shown to suppress some immune genes, vaping affects significantly more of those immune genes. http://ow.ly/F0eZ308YZpW

mic.com It's time to reconsider it.

health.usnews.com

Can You Eat Chocolate If You Have Diabetes?

Get the facts (and a recipe) before swearing off your favorite food. http://ow.ly/vJHv308WRMH

health.usnews.com Get the facts (and a recipe) before swearing off your favorite food.

verywell.com

15 Natural Ways to Ease Back Pain

Here are some of the most popular remedies for back pain relief, including acupuncture, massage therapy, capsaicin cream, and more. http://ow.ly/ygcI308KHuU

verywell.com Here are some of the most popular remedies for back pain relief, including acupuncture, massage therapy, capsaicin cream, and more.

cheatsheet.com

5 Healthy Eating Habits That Will Help You Live Longer

While a cookie every now and then doesn’t mean you’re going to die tomorrow, what you eat can really affect how long you live. Keep reading to discover five habits that will help you live longer. http://ow.ly/XUkS308IwR6

cheatsheet.com You might not be able to become immortal, but eating the right foods can definitely help you live longer. Here are some tips.

active.com

How Chiropractic and Massage Therapy Ease Sore Muscles

Whether you need to treat back pain or align your spine for efficient running, learn how these two therapies work together to help you maintain optimum health and quality of life. http://ow.ly/p8an308IwAz

active.com From back pain to stress and anxiety, learn how chiropractic and massage therapy can ease sore muscles and speed up recovery.

cheatsheet.com

6 Reasons Why Acupuncture May Be Just What You Need

You’re stressed. You’re tired. You’re sore. The answer to these ailments might be simpler than you think. It turns out that acupuncture can help treat these common afflictions and many more. http://ow.ly/ziYd308IwkN

cheatsheet.com Here are some ailments you can realistically expect to alleviate with acupuncture sessions.

care2.com

8 Healthiest Leafy Greens

All leafy greens are not created equal. And, sadly, the most popular greens in the United States aren’t even close to being the most nutritious. Click through to read about some of the healthiest greens around. http://ow.ly/UEwM308I2i3

care2.com All leafy greens are not created equal. And, sadly, the most popular greens in the United States aren't even close to being the most nutritious.

livescience.com

Massages Reduce Chronic Back Pain

A weekly massage reduced back pain better than using only medications and exercises, and the effects of the 10-week treatment lasted for six months, according to a new study. http://ow.ly/Eal4308vOTy

livescience.com

collective-evolution.com

6 Natural Ways To Heal Back Problems Through Massage, Food & Yoga

Preventing or treating disease is absolutely possible without the intervention of medications, and the same can be said for back pain. http://ow.ly/cSdG308tlQ0

collective-evolution.com Back pain is a common ailment that affects at least eight out of ten people, with the American Chiropractic Association (ACA) reporting that at...

cheatsheet.com

10 Superfoods You Should Already Be Eating

It’s time to put down the multivitamin and pick up a few of these foods on your next grocery run. Your body will thank you. http://ow.ly/MXVi308tlKT

cheatsheet.com From vitamins and minerals to detoxifiers and complete proteins, these superfoods are the healthiest of the healthy. Happy eating!

ithacajournal.com

Acupuncture can help to relieve many ailments

While not a cure-all, acupuncture has been known to work on osteoarthritis, back and neck pain, migraines and more. This post shows why. http://ow.ly/4QJd308tlIQ

ithacajournal.com While not a cure-all, the treatment has been known to work on osteoarthritis, back and neck pain, migraines and more

empowher.com

10 Alternative Treatments and Medicines Explained

Alternative medicine was largely unfamiliar to the average American. Here are 10 alternative treatments which are becoming more popular. http://ow.ly/Izs3308tlsY

empowher.com At one time, alternative medicine was largely unfamiliar to the average American. But some of these therapies have been coming into their own in...

angieslist.com

Check out These 5 Specialty Massage Techniques

Get an introduction to five specialty massage techniques and why you might want to try them: myofascial release, neuromuscular therapy, soft tissue release, lymphatic massage and visceral manipulation. http://ow.ly/Z5xX308k3Da

angieslist.com Check out these five specialty massage techniques and why you might want to try them: myofascial release, neuromuscular therapy, soft tissue...

cheatsheet.com

Green Veggies: 7 Healthy Varieties and How to Eat Them

It doesn’t do any good to buy five bunches of collard greens if you have no idea what to do with them. This article will help you guide to seven of the healthiest greens. http://ow.ly/lQNo308k1ni

cheatsheet.com Are you a fan of green veggies? If not, we have plenty reason why you should! Start scoring the benefits of these 7 nutritious green veggies.

techtimes.com

Acupuncture Shows Promise As Infantile Colic Treatment

Research shows acupuncture as a promise to infantile colic treatment. http://ow.ly/ZoMC308fAaw

techtimes.com Acupuncture has long been associated with pain relief and inducing calm. Now, researchers are saying the treatment may also be effective at...

cheatsheet.com

10 Mistakes That Are Destroying Your Metabolism

Think your metabolism needs a boost? Check out these 10 mistakes you’re making that are hurting your metabolism. http://ow.ly/zX9L308fzX8

cheatsheet.com Your metabolism naturally declines with age, but there are things you can do to keep it revved. Check out these mistakes that can hurt your...

angieslist.com

Should My Child See a Pediatric Chiropractor?

Chiropractic care for children has gained popularity recently. Parents should find a doctor with experience giving chiropractic adjustments to kids and teens. http://ow.ly/sv01308fzv7

angieslist.com Chiropractic care for children has gained popularity recently. Parents should find a doctor with experience giving chiropractic adjustments to kids...

health.usnews.com

5 Ways to Reduce Your Risk of Developing Kidney Disease

Though you can’t help genetic risk, there are many factors you can address in the name of prevention. http://ow.ly/8Dy53084cbz

health.usnews.com Though you can’t help genetic risk, there are many factors you can address in the name of prevention.

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Location

Category

Telephone

Address


19450 Deerfield Ave, Suite 275
Ashburn, VA
20147

Opening Hours

Monday 14:00 - 18:00
Monday 08:30 - 12:00
Wednesday 14:00 - 18:00
Wednesday 08:30 - 12:00
Friday 14:00 - 17:00
Friday 08:30 - 12:00
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